Kari Schneider of Empowered: Self Mastery for Optimal Performance

Kari Schneider of Empowered: Self Mastery for Optimal Performance

Author: Dr. Laura Sicola June 6, 2023 Duration: 37:28

This week, Kari Schneider shares with us how as a coach of an Olympic Gold Winning team she has used what she has learned with elite athletes to improve he performance of leaders.

In this episode you will learn:

  • How important it is to keep your morning routine by asking yourself “what will serve my body and mind best to kick off my day best?”
  • Learning to be intentional about what the vision is for the company.
  • Remembering to honor the relationships in your life. 
  • Knowing the importance of allowing contrast in intensity and focus.

Special Offer:

Visit https://www.theempowered.ca/offers/cmoTFkrr/checkout and use the discount code Sleep15 to receive 15% off Kari’s course “Sleep Tonight for Achievers.”

About Kari Schneider:

Kari Schneider is a highly experienced Executive Coach who specializes in leadership consulting and performance optimization. Over the past 25+ years, Kari has coached Olympian teams, professional athletes, and executives to achieve their full potential both mentally and physically.

She is the founder of Empower Conditioning (now The Empowered), a company that provides coaching to individuals and consulting to businesses looking to enhance their leadership, performance and reach new levels of success. Kari is a certified life coach and leads a mastermind called the Empowered Team, a group of passionate people that care about empowering others. She believes in endless possibilities and continual learning, which she applies to her own life and her company.

When Kari is not running her business, she enjoys spending time in nature with her husband, five kids and two dogs. She is passionate about living life to the fullest and encourages others to do the same. She believes that everyone has the potential to achieve their goals and are committed to helping them reach their desired results.

You can connect with Kari in the following ways:

  • Website: https://www.theempowered.ca/
  • Facebook: https://www.facebook.com/EmpowerConditioning
  • YouTube: https://www.youtube.com/channel/UC00uglo6DSkYmVQzsIieQUg
  • Instagram: https://www.instagram.com/the_mpwrd/
  • LinkedIn: https://www.linkedin.com/in/kari-schneider-msc-cat-c-cep-cscs-58540410/

You can connect with Laura in the following ways:

 

  • LinkedIn: https://www.linkedin.com/in/drlaurasicola
  • LinkedIn Business Page: https://www.linkedin.com/company/vocal-impact-productions/
  • YouTube: https://www.youtube.com/c/VocalImpactProductions
  • Facebook: Vocal Impact Productions
  • Twitter: @LauraSicola
  • Instagram: @VocalImpactProductions
  • Website: https://speakingtoinfluence.com/podcast/
  • Laura’s Online Course: virtualinfluence.today

 


Speaking to Influence features conversations about the tangible mechanics of leadership communication, moving beyond theory into practical application. Host Dr. Laura Sicola, an expert in linguistic influence, guides discussions that dissect how language, tone, and presence directly impact credibility and outcomes. Each episode brings a perspective from seasoned executives and industry figures who share their real-world experiences-not just their successes, but the nuanced moments where a single conversation changed a trajectory. The focus here is on the actionable: how to structure a message for a skeptical board, modulate your voice to convey authority without arrogance, and read a room to pivot your approach in real time. This isn't about generic public speaking tips; it's a deep exploration of the strategic choices behind influential speech. Listeners gain access to a toolkit for building confidence, commanding attention, and achieving specific professional results through more intentional communication. The podcast operates at the intersection of business strategy, personal development, and the often-overlooked technical art of persuasion, making it relevant for anyone whose role requires them to lead, sell, or inspire through spoken word. Dr. Sicola's background provides a unique lens, ensuring every conversation yields insights you can use immediately to refine your own impact.
Author: Language: en-us Episodes: 100

Speaking to Influence
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