138 – Ryan Yard: Motorsport Motivation

138 – Ryan Yard: Motorsport Motivation

Author: Ross Bentley: Performance & Race Driver Coach August 22, 2019 Duration: 47:34

Ryan Yard joins me to talk about everything from using motorsport to motivate you in other areas of your life to the creative puzzle that is driving faster. In our conversation, we talk about getting in flow, car setup, using music to trigger performance, dealing with problems, focus, discipline, and the benefits of journaling and note-taking.

Ryan started in HPDE, quickly moved to wheel-to-wheel racing, and currently competes in SCCA and PCA events. He also leads a national championship. He's taken his tech background and put it to good use with his racing, but most importantly, he's used racing to motivate him to improve his health – including losing 150 pounds.

Ryan's Speed Secret: focus on the process of what you do to prepare. 

Follow Ryan on his blog at www.ryracing.com

 


There’s a fine line between simply driving a car and truly connecting with it at the limit, and that’s the space where Speed Secrets Podcast lives. Hosted by renowned performance coach Ross Bentley, each episode feels less like a formal interview and more like a candid garage conversation with some of the most insightful minds in motorsport. The discussions go deep into the tangible details that make a difference on the clock: the nuanced art of trail braking, how to interpret data and video to find tenths, and the subtle interplay between steering input and throttle control. Whether it’s dissecting the ideal line through a complex corner or understanding how a specific car setup change affects handling, Ross and his guests break down complex concepts into applicable knowledge. You’ll come away from this podcast not just with inspiration, but with concrete tips and a clearer mental framework for your own time at the track, be it for competition or personal mastery. It’s a resource built on decades of professional experience, designed for anyone who wants to think more deeply about the craft of high-performance driving.
Author: Language: English Episodes: 100

Speed Secrets Podcast
Podcast Episodes
167 – Ross Bentley: Lessons Learned From a Lifetime in Motorsport [not-audio_url] [/not-audio_url]

Duration: 57:47
In this week's episode of Speed Secret Podcast, I go solo discuss a lifetime in motorsport and the most valuable things I learned along the way. I dive into the story of how I got involved in this wonderful sport, the re…
165 – Clay Millican: a Mind Boggling 335MPH in 3.7 seconds [not-audio_url] [/not-audio_url]

Duration: 53:53
In this week's episode of Speed Secrets podcast, I am joined by Clay Millican, NHRA Top Fuel drag racer. We discuss the mental game of drag racing, driving 11,000 horsepower, how to steer a Top Fuel dragster, the importa…
161 – Peter Krause: How to Drive Fast, Consistently [not-audio_url] [/not-audio_url]

Duration: 56:26
On this week's episode of Speed Secret podcast, Peter Krause (fellow coach and data guru) joins me to talk all things driving fast – consistently! We get into why driving the limit is more important than the line, raisin…
159 – Dr. Jerry Lynch: Thinking Body, Dancing Mind [not-audio_url] [/not-audio_url]

Duration: 58:47
On this week's episode of Speed Secrets Podcast, I talk with Dr. Jerry Lynch, author of my all-time favorite book, Thinking Body, Dancing Mind. As an expert in Eastern philosophy and sports psychology, his insights and g…
158 - Cathy McCause Fuss: Running a Race Series [not-audio_url] [/not-audio_url]

Duration: 56:35
On this week's Speed Secret Podcast, Cathy McCause Fuss joins me to talk about why she got involved with running a race series, how to make a series popular, how to make endurance racing safe, her sponsors (Hankook and H…