138 – Ryan Yard: Motorsport Motivation

138 – Ryan Yard: Motorsport Motivation

Author: Ross Bentley: Performance & Race Driver Coach August 22, 2019 Duration: 47:34

Ryan Yard joins me to talk about everything from using motorsport to motivate you in other areas of your life to the creative puzzle that is driving faster. In our conversation, we talk about getting in flow, car setup, using music to trigger performance, dealing with problems, focus, discipline, and the benefits of journaling and note-taking.

Ryan started in HPDE, quickly moved to wheel-to-wheel racing, and currently competes in SCCA and PCA events. He also leads a national championship. He's taken his tech background and put it to good use with his racing, but most importantly, he's used racing to motivate him to improve his health – including losing 150 pounds.

Ryan's Speed Secret: focus on the process of what you do to prepare. 

Follow Ryan on his blog at www.ryracing.com

 


There’s a fine line between simply driving a car and truly connecting with it at the limit, and that’s the space where Speed Secrets Podcast lives. Hosted by renowned performance coach Ross Bentley, each episode feels less like a formal interview and more like a candid garage conversation with some of the most insightful minds in motorsport. The discussions go deep into the tangible details that make a difference on the clock: the nuanced art of trail braking, how to interpret data and video to find tenths, and the subtle interplay between steering input and throttle control. Whether it’s dissecting the ideal line through a complex corner or understanding how a specific car setup change affects handling, Ross and his guests break down complex concepts into applicable knowledge. You’ll come away from this podcast not just with inspiration, but with concrete tips and a clearer mental framework for your own time at the track, be it for competition or personal mastery. It’s a resource built on decades of professional experience, designed for anyone who wants to think more deeply about the craft of high-performance driving.
Author: Language: English Episodes: 100

Speed Secrets Podcast
Podcast Episodes
156 – Jonatan Jorge: Having an Open Mind to Always Learning More [not-audio_url] [/not-audio_url]

Duration: 50:23
On this week's Speed Secret Podcast, Jonatan Jorge joins me to discuss what's made him so successful as a coach, when a coach needs their own coach, and looking outside motorsport (at other sports) to learn how to be a b…
154 – John Santiago: Learn How to Learn [not-audio_url] [/not-audio_url]

Duration: 51:55
On this week's Speed Secret Podcast, John joins me to discuss some very important things in driving: self reflection, awareness, accountability, ego, and being okay saying "I don't know." John breaks down philosophy and…
153 – Jeff Braun: Race Strategy & Coffee [not-audio_url] [/not-audio_url]

Duration: 55:52
On this week's Speed Secrets Podcast, Jeff and I discuss how to improve your race strategy decisions – what to know, what to ask, what to understand, and having patience. We also dig into his hobby business, Mesa Vista C…
151 - Chris Andrews: The Best Car Setup and Driving Styles [not-audio_url] [/not-audio_url]

Duration: 57:56
On this week's episode, Chris Andrews joins me to discuss how driving styles impact the handling of a car, different car setups for oval and road racing, the best passing zones at Watkins Glen, and the best books to read…
150 – Adam Jabaay: Gridlife and the Best of the Slip Angle Podcast [not-audio_url] [/not-audio_url]

Duration: 50:22
On this week's episode, Adam Jabaay joins me to discuss the best stories from the Slip Angle podcast, everything Gridlife, and eSports and sim racing. He also shares how he manages time between racing, family, and busine…
149 – David Williams: How Sim Driving Can Help You [not-audio_url] [/not-audio_url]

Duration: 1:01:53
On this week's episode, David Williams joins me to talk about how sim racing can make you a better track day driver or racer. We dive deep to discuss Virtual Racing School, how being a pro sim racer works (where does the…