Procrastination: Is It Laziness or Anxiety?, Brain Worms, and a Warning About Kundalini

Procrastination: Is It Laziness or Anxiety?, Brain Worms, and a Warning About Kundalini

Author: Frannie @ Questuary Media March 28, 2021 Duration: 9:37
Today, we’re talking about how procrastination can actually be a sign of anxiety, and not just laziness. I quote from the very validating tweets of @bigdaddyvinz who gives lots of great advice on conquering task-related anxiety. Also, a quick warning to practice safe Kundalini and consult an expert before doing so. And a linking discussion about handling negative thoughts and anxiety, aka “brain worms,” when they prevent you from moving through your daily tasks.

Frannie from Questuary Media hosts Spirit Clique, a space that feels more like a thoughtful conversation with a trusted companion than a formal lecture. This podcast is built on the idea that personal growth and understanding are foundational, offering gentle guidance for anyone feeling the need to start their healing journey from the very beginning. Each episode blends reflective meditation prompts with straightforward discussions on self-improvement, all delivered with a genuine, comforting presence. You’ll find practical, healthy strategies for navigating daily complexities, focusing on manageable steps rather than overwhelming transformations. The tone is consistently warm and inclusive, making Spirit Clique a reliable audio companion for those moments when you seek both solace and actionable insight. It’s an educational resource that prioritizes emotional resonance, inviting you to pause, reflect, and gradually build a more resilient and peaceful inner world. Tune in for a blend of calming exercises and sincere talk that meets you exactly where you are.
Author: Language: English Episodes: 18

Spirit Clique
Podcast Episodes
Coping Because I Feel Like Shit: Also, Someone Blocked Me On Twitter [not-audio_url] [/not-audio_url]

Duration: 18:23
This episode has a pretty negative title, but by the end of it I start to feel a lot better. Sometimes, when we are triggered by something small, it’s good to take some inventory and find out what’s really bothering us.
Reinventing Yourself: Small Steps to Big Changes [not-audio_url] [/not-audio_url]

Duration: 12:54
Each and every day is an opportunity for a fresh start! Renewal of your spirit starts with a good, hard look within. If you’re willing to do the work, even tiny changes can make a huge impact!
Easy Ways to Attract Joy & Abundance with Gratitude for What We Have [not-audio_url] [/not-audio_url]

Duration: 14:37
Attracting positivity is more challenging in times like these, but not impossible! Try these powerful techniques to zero in on a more positive mindset. This technique is extremely powerful, but you’ve gotta have faith! U…
Make Your Life Suck Less — TODAY! [not-audio_url] [/not-audio_url]

Duration: 0:53
Spirit Clique was designed to help people who need a kind, caring source of support and encouragement. If you’re a sensitive soul who sometimes needs a bit of motivation (and can’t stand assholes), then YES, you CAN sit…