Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul

Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul

Author: Michael Mackintosh & Shireen Chada Language: English Episodes: 50
In a world that often feels fragmented and demanding, many are seeking a deeper sense of connection and purpose. Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self offers a grounded space for that exploration, guided by the experienced perspectives of Michael Mackintosh and Shireen Chada. Rather than presenting abstract theories, this podcast functions as a practical companion for integrating spiritual awareness into daily life. Each episode is designed to meet you where you are, whether you're navigating personal challenges or simply yearning for a more profound inner quiet. You'll hear guided meditations that serve as direct pathways to stillness, helping to cultivate a tangible connection with the Divine. The conversations between Michael and Shireen are both expansive and deeply personal, unpacking concepts of consciousness in ways that feel immediately relevant. They also dedicate time to listener questions, addressing common obstacles and curiosities with clarity and compassion. The cumulative effect of tuning in is less about adding more information and more about remembering a fundamental truth within yourself. This isn't a lecture series; it's an invitation to actively participate in your own awakening. By consistently engaging with the practices and dialogues shared here, you can begin to shed the layers of noise and habit, making room for a more authentic and awakened existence. The ultimate aim is to support you in moving from a state of seeking to one of embodied knowing, recharging not through an external force, but by tapping into the boundless energy of your own higher nature.
Episodes
Wake up from your old story [not-audio_url] [/not-audio_url]

Duration: 34:13
What if the story you've been telling yourself about who you are isn't the whole truth? We all carry stories from our past — about what we're capable of, what we deserve, what happened to us, and who we believe we have t…
Love your parts - stop fighting with ego [not-audio_url] [/not-audio_url]

Duration: 33:39
Love Your Parts — Stop Fighting With Ego What if you didn't have to fight the parts of yourself you don't like? We often treat our fear, anger, insecurity, doubt, and difficult emotions as things we need to get rid of. W…
What If You Don't Have to Work So Hard? [not-audio_url] [/not-audio_url]

Duration: 39:56
What If You Don't Have to Work So Hard? What if the answer isn't always to work harder? We can become so used to pushing, striving, achieving, and trying to keep everything under control that we forget another possibilit…
Stop Giving Away Your Power [not-audio_url] [/not-audio_url]

Duration: 45:21
Stop Giving Away Your Power How often do you give your power away without even realising it? Every time you allow someone else's opinion to determine your worth, someone else's behaviour to control your peace, or someone…
Why your mind won't leave you alone [not-audio_url] [/not-audio_url]

Duration: 42:46
Why does your mind keep talking, analysing, replaying conversations, imagining what could go wrong, and searching for answers even when you desperately want to switch off? Sometimes the problem isn't that you think too m…
The hidden cause of overthinking [not-audio_url] [/not-audio_url]

Duration: 42:23
Why do we overthink so much, even when we know it isn't helping? Sometimes overthinking isn't really about the problem in front of us. Beneath the endless thoughts, questions, doubts and “what ifs” can be a deeper need f…
How to Stop Overworking When You Cannot Switch Off [not-audio_url] [/not-audio_url]

Duration: 38:34
Do you ever feel like you’re constantly doing something, but never truly resting? Even when the work is finished, your mind keeps going. You’re thinking about what needs to be done next, checking your phone, planning, wo…
Hand over your worries to God [not-audio_url] [/not-audio_url]

Duration: 44:08
What if you stopped trying to carry every worry, fear, and uncertainty on your own? In this episode of Spiritual Sense, we explore what it means to truly hand your worries over to God — not by ignoring your problems, but…
Feel your Feelings [not-audio_url] [/not-audio_url]

Duration: 35:06
YouTube Description What if the emotions you've been trying to avoid are actually the doorway to your greatest healing? Many of us spend years distracting ourselves from uncomfortable feelings—through work, entertainment…
Celebrating Progress On Your Spiritual Path [not-audio_url] [/not-audio_url]

Duration: 38:24
Every spiritual journey has moments when it feels like nothing is changing. But true transformation often happens quietly, one small step at a time. In this episode of the Spiritual Sense Podcast, we explore why celebrat…