Feel your Feelings

Feel your Feelings

Author: Michael Mackintosh & Shireen Chada August 2, 2026 Duration: 35:06
YouTube Description What if the emotions you've been trying to avoid are actually the doorway to your greatest healing? Many of us spend years distracting ourselves from uncomfortable feelings—through work, entertainment, food, social media, or endless busyness. But emotions don't disappear when they're ignored. They wait patiently until we're ready to listen. In this episode of the Spiritual Sense Podcast, we explore why feeling your emotions isn't a sign of weakness—it's an act of courage. You'll discover how allowing yourself to fully experience your feelings can lead to greater peace, deeper self-awareness, stronger relationships, and genuine spiritual growth. Healing doesn't come from escaping pain. It comes from meeting it with compassion, understanding, and presence. If you've been carrying emotional weight for years, this conversation may be exactly what you need. ✨ In this episode, you'll learn:• Why avoiding emotions keeps you stuck.• How to process difficult feelings in a healthy way.• The connection between emotional awareness and spiritual growth.• Practical ways to create space for healing every day.• How acceptance can transform your inner life. If this episode resonates with you, please like, subscribe, and share it with someone who needs this message today. #SpiritualSense #EmotionalHealing #SelfAwareness #Mindfulness #HealingJourney #PersonalGrowth #SpiritualGrowth #MentalWellbeing #InnerPeace #EmotionalIntelligence

In a world that often feels fragmented and demanding, many are seeking a deeper sense of connection and purpose. Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self offers a grounded space for that exploration, guided by the experienced perspectives of Michael Mackintosh and Shireen Chada. Rather than presenting abstract theories, this podcast functions as a practical companion for integrating spiritual awareness into daily life. Each episode is designed to meet you where you are, whether you're navigating personal challenges or simply yearning for a more profound inner quiet. You'll hear guided meditations that serve as direct pathways to stillness, helping to cultivate a tangible connection with the Divine. The conversations between Michael and Shireen are both expansive and deeply personal, unpacking concepts of consciousness in ways that feel immediately relevant. They also dedicate time to listener questions, addressing common obstacles and curiosities with clarity and compassion. The cumulative effect of tuning in is less about adding more information and more about remembering a fundamental truth within yourself. This isn't a lecture series; it's an invitation to actively participate in your own awakening. By consistently engaging with the practices and dialogues shared here, you can begin to shed the layers of noise and habit, making room for a more authentic and awakened existence. The ultimate aim is to support you in moving from a state of seeking to one of embodied knowing, recharging not through an external force, but by tapping into the boundless energy of your own higher nature.
Author: Language: English Episodes: 50

Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
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