How Are You Really? A Spiritual Check-In for Your Soul

How Are You Really? A Spiritual Check-In for Your Soul

Author: Michael Mackintosh & Shireen Chada November 16, 2025 Duration: 41:36
In the rush of daily life, it’s easy to say “I’m fine” without ever pausing to listen to what your spirit is truly feeling. Today, I invite you into a moment of stillness… A quiet check-in with your inner being, your energy, your true self. ✨ How are you, really? Not the answer you give out of habit, not the mask you wear for the world, but the honest whisper of your soul. In this gentle message, we explore: — How to sense your spiritual state — What your inner energy may be trying to tell you — How to reconnect with your real emotional truth — Why slowing down brings clarity, strength, and presence This isn’t about judgment — it’s about self-compassion and inner awareness. Your soul deserves your attention. Your spirit deserves your kindness. And you deserve to feel deeply understood… even by yourself. Take a breath. Return to your center. And ask with sincerity: How am I… really? If this message resonates, consider sharing it with someone who might need a soft reminder today.

In a world that often feels fragmented and demanding, many are seeking a deeper sense of connection and purpose. Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self offers a grounded space for that exploration, guided by the experienced perspectives of Michael Mackintosh and Shireen Chada. Rather than presenting abstract theories, this podcast functions as a practical companion for integrating spiritual awareness into daily life. Each episode is designed to meet you where you are, whether you're navigating personal challenges or simply yearning for a more profound inner quiet. You'll hear guided meditations that serve as direct pathways to stillness, helping to cultivate a tangible connection with the Divine. The conversations between Michael and Shireen are both expansive and deeply personal, unpacking concepts of consciousness in ways that feel immediately relevant. They also dedicate time to listener questions, addressing common obstacles and curiosities with clarity and compassion. The cumulative effect of tuning in is less about adding more information and more about remembering a fundamental truth within yourself. This isn't a lecture series; it's an invitation to actively participate in your own awakening. By consistently engaging with the practices and dialogues shared here, you can begin to shed the layers of noise and habit, making room for a more authentic and awakened existence. The ultimate aim is to support you in moving from a state of seeking to one of embodied knowing, recharging not through an external force, but by tapping into the boundless energy of your own higher nature.
Author: Language: English Episodes: 100

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self
Podcast Episodes
The Real Source of Your Suffering [not-audio_url] [/not-audio_url]

Duration: 39:18
In this episode of the Spiritual Sense Podcast, we explore one of the deepest spiritual truths: Your suffering doesn’t come from the world outside you… it comes from the meaning you create inside. Michael and Sister Shir…
The 3-Second Gap That Changes Everything [not-audio_url] [/not-audio_url]

Duration: 31:41
Before your emotions take over, there’s a tiny moment — a 3-second gap — where your entire reality can shift. Most people react instantly to their first negative thought… and that’s why they stay stuck in the same patter…
Owning Nothing — Not Even Your Thoughts [not-audio_url] [/not-audio_url]

Duration: 32:26
So many of us struggle with negative thoughts and repeating habits that seem to come back again and again. You don’t want to think them, you don’t want to feel them, yet they keep showing up. In this session, we explore…
Perfectionism: The Silent Enemy of Inner Freedom [not-audio_url] [/not-audio_url]

Duration: 40:24
Perfectionism looks like striving for excellence — but beneath it often hides fear, self-doubt, and the illusion of control. From an awakened perspective, perfectionism is the ego’s way of resisting life as it is. It kee…
You’re Not Waiting — You’re Becoming Who You’re Meant to Be [not-audio_url] [/not-audio_url]

Duration: 35:46
This is God’s blessing for you. Trust the divine timing of your life. Everything that is meant for you is already making its way — not too soon, not too late, but in perfect alignment with your soul’s growth. In this ref…
Overcoming Fear [not-audio_url] [/not-audio_url]

Duration: 39:24
In this episode of Spiritual Sense, Michael and Sister Shireen explore the deeper roots of fear — not just as an emotion, but as an energy that clouds our true awareness. They share how fear arises from attachment, ego,…
The Overflow Principle- How Giving Fills Your Soul [not-audio_url] [/not-audio_url]

Duration: 8:27
What if the secret to feeling full is to pour yourself out? In this heart-opening episode, we explore the divine mathematics of fulfillment — how sharing your love, wisdom, and blessings actually fills you with more. Thr…
How to Stop Overthinking [not-audio_url] [/not-audio_url]

Duration: 37:36
Do you ever feel trapped in your own thoughts? In this episode of the Spiritual Sense Podcast, Michael and Sister Shireen explore the real reason we overthink — and how to free ourselves from it. Overthinking keeps the m…
When Life Gets Too Much (Little Things Can Add Up To A Crisis) [not-audio_url] [/not-audio_url]

Duration: 35:04
Sometimes, life doesn’t fall apart because of one huge event — it’s the accumulation of small, unnoticed stresses that quietly drain our energy. The little disappointments, the unspoken worries, the subtle tensions we pu…
Having Too Many Opinions Is Bad for Your Health [not-audio_url] [/not-audio_url]

Duration: 37:35
In today’s noisy world, everyone seems to have an opinion about everything—politics, relationships, spirituality, even how others should live their lives. But what if constantly forming and defending opinions is actually…