There is a Season for Healing and a Season for Moving Forward

There is a Season for Healing and a Season for Moving Forward

Author: Petra DeMusz June 15, 2026 Duration: 16:08
There is a season for healing and a season for moving forward. Sitting on a mountaintop along Skyline Drive, listening to the wind move through the trees, l find myself reflecting on life, loss,healing, and what it truly means to move forward. In this deeply personal episode, I share lessons from a year of counseling, heartbreak grief, faith, and self-discovery. We explore the difference between reflection and rumination, why some wounds need our attention before they can heal, and how carryi...

Hosted by Petra DeMusz, Stand Up and Redo is built on a simple, powerful idea: your past doesn't have to dictate your future. This isn't about quick fixes or surface-level motivation. Instead, each episode feels like a candid conversation exploring the many ways we can consciously reshape our lives. Petra brings together a thoughtful mix of personal stories, practical strategies, and insights that touch on everything from physical well-being and mental health to navigating societal pressures and deepening our cultural understanding. You'll hear from people who have genuinely redefined their paths, finding that moment to stand up, reassess, and begin again with clearer intention. The focus is on actionable change, offering tools that listeners can apply to their own narratives. Tuning into this podcast means joining a space where getting unstuck is the first step toward crafting a life that feels authentically yours, written with purpose. It’s for anyone who believes in the possibility of a deliberate redo, no matter where they're starting from.
Author: Language: en-us Episodes: 49

Stand Up and Redo
Podcast Episodes
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Friend I am getting really honest in this episode-I hit a wall. I looked at the numbers, the 20 to 40 followers, the quiet after I hit post and I thought, “Dear God-What am I doing here?” But then I remembered why I star…
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Physical Trauma: Carl DeMusz’s  Story of Resilience [not-audio_url] [/not-audio_url]

Duration: 43:24
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Duration: 16:20
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Duration: 35:00
Join in understanding how one woman’s plight through challenges in life were anchored by acts of consistency and diligence. She completed the exhausting challenge of getting through nursing school while caring for two sm…
Kindness—Beyond Bias, Emotion, or Assumption [not-audio_url] [/not-audio_url]

Duration: 1:02:11
Explore the impact that recognizing people as unique and worthy of attention and gratitude has made upon the host. Share the stories that have encouraged her to look deeper at the complexities of a persons identity. This…