I Want to Quit My Podcast! But then I remembered.

I Want to Quit My Podcast! But then I remembered.

Author: Petra DeMusz January 19, 2026 Duration: 15:48
Friend I am getting really honest in this episode-I hit a wall. I looked at the numbers, the 20 to 40 followers, the quiet after I hit post and I thought, “Dear God-What am I doing here?” But then I remembered why I started this podcast in the first place. It was to make even a small handful of people feel like they are not alone. It was to share real stories, real struggles, real failures and real successes, both large and small. It was to share what carried me and others to a better p...

Hosted by Petra DeMusz, Stand Up and Redo is built on a simple, powerful idea: your past doesn't have to dictate your future. This isn't about quick fixes or surface-level motivation. Instead, each episode feels like a candid conversation exploring the many ways we can consciously reshape our lives. Petra brings together a thoughtful mix of personal stories, practical strategies, and insights that touch on everything from physical well-being and mental health to navigating societal pressures and deepening our cultural understanding. You'll hear from people who have genuinely redefined their paths, finding that moment to stand up, reassess, and begin again with clearer intention. The focus is on actionable change, offering tools that listeners can apply to their own narratives. Tuning into this podcast means joining a space where getting unstuck is the first step toward crafting a life that feels authentically yours, written with purpose. It’s for anyone who believes in the possibility of a deliberate redo, no matter where they're starting from.
Author: Language: en-us Episodes: 49

Stand Up and Redo
Podcast Episodes
Reframing Failure: My cholesterol wake up call [not-audio_url] [/not-audio_url]

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A quiet moment with John 15…what is grounding me. [not-audio_url] [/not-audio_url]

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While Stand Up and Redo is taking a little hiatus, I felt compelled to step back in and share something that has been especially meaningful to me lately: John Chapter 15. There’s no big production or long discussion in t…
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Duration: 5:23
In this episode of Stand Up and Redo, I share how someone asked me if the God who led the Israelites out of Egypt and into the Promised Land was the same God Jesus speaks about in John 14. Instead of giving a quick answe…
There is a Season for Healing and a Season for Moving Forward [not-audio_url] [/not-audio_url]

Duration: 16:08
There is a season for healing and a season for moving forward. Sitting on a mountaintop along Skyline Drive, listening to the wind move through the trees, l find myself reflecting on life, loss,healing, and what it truly…
55 Year Old Woman Walking on the Bay [not-audio_url] [/not-audio_url]

Duration: 7:25
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Peace, Nirvana or your Zen~Can you find it? [not-audio_url] [/not-audio_url]

Duration: 9:26
In this episode of Stand Up and Redo with Petra DeMusz, we explore what it truly means to find peace, nirvana, and your own personal zen in a world obsessed with appearances, validation, and the image we present to other…
Midlife Redo: Riding the Wave of a Uncertainty [not-audio_url] [/not-audio_url]

Duration: 21:44
In this empowering episode of Stand Up and Redo we walk or more appropriately swim through the raw unfiltered journey of entering midlife dazed, confused and hitting that inevitable wall. Petra shares her story with unce…