STEM-Talk

STEM-Talk

Author: Dawn Kernagis and Ken Ford Language: English Episodes: 100
Hosted by Dawn Kernagis and Ken Ford, STEM-Talk sits at the unique intersection of rigorous science and everyday well-being. This isn't a lecture hall; it's a series of deep, personal conversations with leading researchers and thinkers who are reshaping our understanding of the human body and mind. Each episode delves into the practical science behind health, fitness, and nutrition, moving beyond trends to examine the evidence-based roots of alternative and natural approaches to living better. You'll hear from the people designing the studies and making the discoveries, unpacking complex topics in a way that feels immediate and applicable. The discussions naturally explore how technology and biological science converge, offering insights you can use to inform your own choices about longevity, performance, and recovery. Tune into this podcast for a genuine connection to the minds driving progress, where detailed explanations meet relatable curiosity, all focused on the science that underpins our daily lives.
Episodes
Episode 146: Dan Pardi talks about behaviors to improve healthspan [not-audio_url] [/not-audio_url]

Duration: 1:21:05
Our guest today is Dr. Dan Pardi, the CEO of humanOS.me, a digital health training application. Dan is well-known for his research into sleep and has collaborated with many high-performing organizations, from Silicon Val…