Life Update: Something New, Finding Rest in the Unknown, Empty Nesting, and Saying Goodbye

Life Update: Something New, Finding Rest in the Unknown, Empty Nesting, and Saying Goodbye

Author: Kim Dolan Leto – Bestselling Author & Christian Life Coach February 3, 2026 Duration: 37:00

Not every season is about building—some are about releasing, resting, and trusting God with what you can't control. 

If you're walking through change, loss, or uncertainty, this episode is an honest conversation about how God meets us there.

In this episode, you'll:

  • Learn how to trust God in seasons of change, loss, and uncertainty—without forcing outcomes
  • Reframe rest as a daily act of faith, not a reward for finishing
  • Recognize what happens when life finally quiets and God has room to speak again
  • Create space for God through simplicity when everything feels full
  • Release the pressure to do more and understand how God measures faithfulness differently
  • Choose discernment over pressure in seasons of uncertainty
  • Return to awe of Jesus in a world that rewards self-promotion and comparison

Scripture mentioned:

  • Ecclesiastes 3:1
  • Psalm 34:18
  • Psalm 127:1
  • Matthew 11:28
  • Proverbs 15:16
  • 1 Corinthians 4:2
  • Proverbs 16:9
  • Matthew 7

A next step

If you're looking for a Christ-centered way to care for your body, your habits, and your daily life, Join the Fit God's Way 30-Day Transformation here ➞
https://kimdolanleto.com/fit-gods-way-course

If you're listening on Apple Podcasts or Spotify and this episode encouraged you, I'd be grateful if you'd take a moment to leave a 5-star rating. It helps this message reach other women who may need it.

Remember—You are Strong. Confident. His.

Kim Dolan Leto 🤍

Connect with Me

Listen to Strong. Confident. His.:

Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677
Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC
YouTube ➞ https://www.youtube.com/kimdolanletofit
All Episodes ➞ https://kimdolanleto.com/podcast

Newsletter ➞ https://kimdolanleto.com/get-on-the-list
Website ➞ https://kimdolanleto.com
Instagram ➞ https://instagram.com/kimdolanleto
Facebook ➞ https://facebook.com/kimdolanleto
YouTube ➞ https://youtube.com/kimdolanletofit
Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast
Shop ➞ https://kimdolanleto.com/shop


You'll find a unique blend of practical fitness guidance and spiritual nourishment in Strong. Confident. His. Hosted by Kim Dolan Leto, a bestselling author and the creator of Fit God's Way, this space is dedicated to women seeking a holistic approach to their well-being. Kim draws from over two decades of experience, offering more than just workout tips or diet plans. Each episode connects physical health directly to biblical principles, exploring how caring for your body is an act of faith and worship. The conversations here are grounded, merging devotionals with actionable advice on nutrition, exercise, and mental resilience. You'll hear genuine encouragement for the days when motivation is low, and wisdom for renewing your mind through scripture. Featured on networks like CBN and The 700 Club, Kim brings a trusted voice to this journey. This podcast serves as a consistent source of strength, reminding you that true confidence flows from spiritual identity. It’s about building sustainable health habits that honor your faith, fostering a sense of being both physically strong and spiritually anchored. Tune in for honest talks that address the real challenges women face, all through a lens of grace and biblical truth.
Author: Language: en-us Episodes: 100

Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Podcast Episodes
214. 9 Needed Bible-Based Answers To Common Fitness Problems [not-audio_url] [/not-audio_url]

Duration: 40:51
Download Your Free Guide Here https://www.kimdolanleto.com/answers Fitness is 100% better as a Christian, and today I'm going to give you 9 reasons why with Scriptures and mindset shifts you can make in a moment to empow…
213. Overcome Your Insecurities with God's Truth and Presence [not-audio_url] [/not-audio_url]

Duration: 29:33
In this episode, we dive deep into understanding how to overcome insecurity through the power of God's truth and presence, and I share a challenge that will be a daily guide to help you. Insecurity can be a debilitating…
212: Stay Fit Summer Checklist for Traveling and Vacations [not-audio_url] [/not-audio_url]

Duration: 46:40
Today I'm diving into how to stay fit over the summer while you're traveling or on vacation. Let's get started! This episode will help you stay on track with easy travel tips, eating healthy on vacation, and getting in t…
210. Why I Took Fit Sisters in Christ Off of Facebook [not-audio_url] [/not-audio_url]

Duration: 40:02
Update: The Fit Sisters in Christ Membership is now closed. I'm opening up about why I moved Fit Sisters in Christ off of Facebook. This conversation may surprise you. Hear why I decided to take this big leap of FAITH! A…
207: A Look Inside One of the Biggest Fitness Mistakes I Made [not-audio_url] [/not-audio_url]

Duration: 39:17
Making this mistake cost me years of failing on diets and fitness plans, so I don't want you to make this mistake too. This walks you through the mistake, gives you steps to help you stop, and scriptures to support you.…
206. How to Stop Self-Sabotaging Your Weight Loss and Fitness Goals [not-audio_url] [/not-audio_url]

Duration: 44:28
Do you want to know why you self-sabotage your goals? On the new Strong. Confident. His. Podcast, you will learn the shocking reasons behind it, how to stop it, and a helpful tool I teach called the 3 Ts. Friend, you wan…

«1...678910