100 Lab Results Are Normal but You Don’t Feel Normal: What You Need to Know

<p>In this episode of the Style and Stewardship podcast, Cher, a certified holistic nutritionist, discusses the confusion surrounding lab results and how they can often lead to frustration for individuals who feel unwell despite receiving 'normal' results. </p><p>She explains how lab ranges are created based on statistical data from the entire population, which includes individuals who may not be in optimal health. </p><p>Cher emphasizes the importance of understanding the difference between normal and optimal health ranges and encourages listeners to take proactive steps in their wellness journey </p><p>If you have labs that you need clarity on Cher supports clients by reviewing their labs from a holistic perspective and gives lifestyle, supplement support (if appropriate), and dietary approaches to support optimal health. </p><p><br /></p><p>Takeaways</p><ul><li><strong>Lab results can be misleading if they fall within 'normal' ranges.</strong></li><li><strong>Normal ranges are based on the entire population, not just healthy individuals.</strong></li><li><strong>Feeling unwell despite normal lab results is common.</strong></li><li><strong>Optimal health ranges are narrower and more personalized.</strong></li><li><strong>Tracking lab results over time helps identify personal health baselines.</strong></li><li><strong>Lifestyle and nutrition play crucial roles in health optimization.</strong></li><li><strong>It's important to consult with healthcare providers for personalized advice.</strong></li><li><strong>Holistic approaches can support overall wellness beyond lab results.</strong></li><li><strong>Understanding lab ranges can empower individuals in their health journey.</strong></li><li><strong>Proactive health management is key to feeling better.</strong></li></ul><p><br /></p><p>Work with Me: <a href="https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=services" target="_blank" rel="ugc noopener noreferrer">⁠https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=services⁠</a></p><p>Discounted High-Quality Supplements <a href="https://us.fullscript.com/welcome/styleandstewardship/store-start" target="_blank" rel="ugc noopener noreferrer">⁠https://us.fullscript.com/welcome/styleandstewardship/store-start</a></p><p>Website: <a href="https://styleandstewardship.com/" target="_blank" rel="ugc noopener noreferrer">⁠https://styleandstewardship.com/⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@styleandstewardship" target="_blank" rel="ugc noopener noreferrer">⁠https://www.youtube.com/@styleandstewardship⁠</a></p><p><br /></p><p><br /></p><p><br /></p><p>Keywords</p><p><br /></p><p>lab results, health confusion, holistic nutrition, optimal health, wellness ranges, inflammation, fatigue, digestive concerns, health stewardship, nutrition strategies</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p>