103 Do Viruses Cause Disease? – Expert Discussion with Dr Tom Cowan
Author: Cher Certified Holistic Nutrition Practitioner
September 25, 2025
Duration: 1:15:21
<p>Do viruses cause disease? Expert Discussion with Dr Tom Cowan</p><p>Exploring Germ Theory, Alternative Health, and Scientific Perspectives.</p><p>In this episode of the Style and Stewardship podcast, Cher of Style and Stewardship interviews Dr. Tom Cowan, who discusses the importance of asking the right questions in wellness and health. </p><p>They delve into the concepts of terrain theory versus germ theory, emphasizing the role of nutrition and personal agency in health. </p><p>Dr. Cowan shares insights on how to approach health holistically, the significance of understanding food sensitivities, and the need for common sense in medical practices. The conversation encourages listeners to take control of their health and question conventional medical narratives.</p><p><br></p><p>Takeaways</p><ul><li>Asking good questions leads to better health outcomes.</li><li>Healthy plants are not eaten by insects.</li><li>Terrain theory emphasizes the importance of health over germs.</li><li>There is no scientific evidence for the existence of viruses.</li><li>Personal agency is crucial in health management.</li><li>Nutrition plays a vital role in overall wellness.</li><li>Avoiding processed foods is essential for health.</li><li>Common sense approaches to health are often overlooked.</li><li>Understanding food sensitivities can improve health.</li><li>Vaccines should be approached with caution.</li></ul><p><br></p><p><strong>Guest's Bio continued and helpful links:</strong></p><p>Dr. Cowan continues to actively lecture and interview, sharing information via his website, <a href="https://drtomcowan.com/" target="_blank" rel="ugc noopener noreferrer">DrTomCowan.com</a>, where he also offers many of the products he has used personally and in his practice.</p><p><br></p><p> Additionally, Dr. Cowan offers high-quality beyond-organic vegetable powders, pantry and pasture products on his <a href="https://www.drcowansgarden.com/" target="_blank" rel="ugc noopener noreferrer">DrCowansGarden.com</a> website, health and wellness support services at <a href="https://newbiologyclinic.com/" target="_blank" rel="ugc noopener noreferrer">NewBiologyClinic.com</a>, and educational opportunities for practitioners and others at <a href="https://newbiologycurriculum.com/" target="_blank" rel="ugc noopener noreferrer">NewBiologyCurriculum.com</a>.</p><p><br></p><p> Dr. Cowan lives with his wife, Lynda, on rural farmland in Upstate New York. He has three children, one stepson and seven thriving grandchildren. </p><p><a href="https://conversationswithdrcowanandfriends.buzzsprout.com/" target="_blank" rel="ugc noopener noreferrer">Conversations with Dr. Cowan and Friends Podcast</a></p><p><br></p><p><em><strong>This episode is a conversation exploring different perspectives on health and science and does not provide medical advice.</strong></em></p><p><br></p><p>I’m Cher, a Certified Holistic Nutritionist who strives to educate and encourage you to be an intentional steward of your health and lifestyle. </p><p><br></p><p>Work with Me: <a href="https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=services" target="_blank" rel="ugc noopener noreferrer">https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=services</a></p&g