103 Do Viruses Cause Disease? – Expert Discussion with Dr Tom Cowan

103 Do Viruses Cause Disease? – Expert Discussion with Dr Tom Cowan

Author: Cher Certified Holistic Nutrition Practitioner September 25, 2025 Duration: 1:15:21
<p>Do viruses cause disease? Expert Discussion with Dr Tom Cowan</p><p>Exploring Germ Theory, Alternative Health, and Scientific Perspectives.</p><p>In this episode of the Style and Stewardship podcast, Cher of Style and Stewardship interviews Dr. Tom Cowan, who discusses the importance of asking the right questions in wellness and health. </p><p>They delve into the concepts of terrain theory versus germ theory, emphasizing the role of nutrition and personal agency in health. </p><p>Dr. Cowan shares insights on how to approach health holistically, the significance of understanding food sensitivities, and the need for common sense in medical practices. The conversation encourages listeners to take control of their health and question conventional medical narratives.</p><p><br></p><p>Takeaways</p><ul><li>Asking good questions leads to better health outcomes.</li><li>Healthy plants are not eaten by insects.</li><li>Terrain theory emphasizes the importance of health over germs.</li><li>There is no scientific evidence for the existence of viruses.</li><li>Personal agency is crucial in health management.</li><li>Nutrition plays a vital role in overall wellness.</li><li>Avoiding processed foods is essential for health.</li><li>Common sense approaches to health are often overlooked.</li><li>Understanding food sensitivities can improve health.</li><li>Vaccines should be approached with caution.</li></ul><p><br></p><p><strong>Guest&#39;s Bio continued and helpful links:</strong></p><p>Dr. Cowan continues to actively lecture and interview, sharing information via his website, <a href="https://drtomcowan.com/" target="_blank" rel="ugc noopener noreferrer">DrTomCowan.com</a>, where he also offers many of the products he has used personally and in his practice.</p><p><br></p><p> Additionally, Dr. Cowan offers high-quality beyond-organic vegetable powders, pantry and pasture products on his <a href="https://www.drcowansgarden.com/" target="_blank" rel="ugc noopener noreferrer">DrCowansGarden.com</a> website, health and wellness support services at <a href="https://newbiologyclinic.com/" target="_blank" rel="ugc noopener noreferrer">NewBiologyClinic.com</a>, and educational opportunities for practitioners and others at <a href="https://newbiologycurriculum.com/" target="_blank" rel="ugc noopener noreferrer">NewBiologyCurriculum.com</a>.</p><p><br></p><p> Dr. Cowan lives with his wife, Lynda, on rural farmland in Upstate New York. He has three children, one stepson and seven thriving grandchildren. </p><p><a href="https://conversationswithdrcowanandfriends.buzzsprout.com/" target="_blank" rel="ugc noopener noreferrer">Conversations with Dr. Cowan and Friends Podcast</a></p><p><br></p><p><em><strong>This episode is a conversation exploring different perspectives on health and science and does not provide medical advice.</strong></em></p><p><br></p><p>I’m Cher, a Certified Holistic Nutritionist who strives to educate and encourage you to be an intentional steward of your health and lifestyle. </p><p><br></p><p>Work with Me: <a href="https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=services" target="_blank" rel="ugc noopener noreferrer">⁠https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=services⁠</a></p&g

For Christian women feeling exhausted by the constant juggle of food sensitivities, stubborn weight, and the fog that comes with blood sugar swings, there's a conversation waiting for you. Hosted by Cher, a Certified Holistic Nutrition Practitioner, Style and Stewardship | Metabolic Health Blood Sugar for Christian Women Holistic Nutrition moves beyond quick fixes to explore a sustainable, faith-integrated approach to well-being. This podcast sits at the intersection of practical kitchen wisdom and spiritual stewardship, recognizing that caring for your body is a deeply intentional act. Episodes provide clear, real-food guidance for managing conditions like insulin resistance and chronic inflammation, often demystifying lab results and offering strategies for gluten-free and dairy-free living that feel simple, not restrictive. You’ll hear discussions on stabilizing energy naturally, making sense of your body's unique signals, and framing nutritional choices as part of a holistic life of faith. It’s for anyone ready to move from feeling overwhelmed by metabolic health challenges to becoming an active, informed steward of the vitality they’ve been given. Tune in for honest talk that nourishes both body and spirit.
Author: Language: English Episodes: 50

Style and Stewardship | Holistic Health for Christian Women: Inflammation, Blood Sugar, Gut Health & Biblical Stewardship
Podcast Episodes
108 Finding Contentment in a Consumer-Driven Society [not-audio_url] [/not-audio_url]

Duration: 20:11
<p>Cher discusses the contrast between consumerism and contentment, particularly during the holiday season, and encourages listeners to have an intentional approach to stewardship during this season. </p><p>Cher discusse…
106 Managing Your Health in Daily Life [not-audio_url] [/not-audio_url]

Duration: 31:36
<p>In this conversation, Cher discusses the importance of health stewardship, emphasizing that true health begins with recognizing and managing what we have. She highlights the simplicity of healthy living, the significa…
105 Ramsay Hunt Syndrome Update and Progress [not-audio_url] [/not-audio_url]

Duration: 31:14
<p>Cher shares her personal journey of healing from Ramsey Hunt syndrome, detailing the challenges, progress, and emotional support she has received along the way. She emphasizes the importance of rest, self-care, and th…
104 How to Guard Your Heart as a Christian [not-audio_url] [/not-audio_url]

Duration: 28:03
<p>In this episode of the Style and Stewardship podcast, Cher discusses the importance of lifestyle stewardship, focusing on health, wellness, and guarding one's heart.</p><p>She shares personal insights on curating what…
102 Stewardship In Real Life: Changes and Growth in a New Season [not-audio_url] [/not-audio_url]

Duration: 17:56
<p>Embracing Change: The Future of the Style and Stewardship Podcast</p><p>In this episode of the Style and Stewardship Podcast, Cher discusses upcoming changes to the podcast and her online presence. </p><p>She reflects…
101 Bell’s Palsy and Ramsey Hunt Syndrome: Healing Journey [not-audio_url] [/not-audio_url]

Duration: 32:08
<p>In this episode, Cher shares her personal journey with Bell's Palsy and Ramsey Hunt Syndrome, discussing her experiences, healing process, and the various tools and techniques she has used to manage her condition. She…
99 The Gut Histamine Connection Explained [not-audio_url] [/not-audio_url]

Duration: 47:53
<p>In this episode of the Style and Stewardship Podcast, Cher discusses histamine intolerance, its symptoms, and the importance of gut health. </p><p>She shares her personal journey with histamine intolerance and emphasi…
98 Holistic Wellness Products That Work | Homeopathic Health [not-audio_url] [/not-audio_url]

Duration: 28:30
<p>Natural Cold &amp; Flu Relief | Homeopathic Remedies We Actually Used I’m sharing the exact homeopathic over-the-counter medicines my family and I used to recover from a recent upper respiratory infection—naturally an…