116 // Biblical Stewardship of Your Body: What God Really Says About Food Part 1

116 // Biblical Stewardship of Your Body: What God Really Says About Food Part 1

Author: Cher Certified Holistic Nutrition Practitioner May 6, 2026 Duration: 18:20
What does God actually say about food — and does it matter what's on your plate as a Christian? In this foundational episode, we're going into what Scripture reveals about stewardship of the body, why your physical health is a spiritual matter, and how honoring God's design for food is an act of worship and obedience. This is part one of a two-part series. Be sure to follow up with episode 117. In this episode: Why stewardship extends far beyond finances — and reaches into your health and your plate What Ephesians 2:10 reveals about your identity, purpose, and the body God gave you The parable of the talents and what it means to steward (or bury) your health Your body as the temple of the Holy Spirit — and the practical weight of that truth How modern food has drifted from God's original design and what that means for your health The connection between what you consume and your energy, emotions, and capacity to serve Old Testament foundations — from Passover to Leviticus — that point to God's intentional design for food Scriptures Referenced: Colossians 1:16 · Ephesians 2:10 · Matthew 25:14–30 · Galatians 2:20 · Ephesians 5:8 · Psalm 107 · 2 Corinthians 5:1 · 1 Corinthians 6:19 · Exodus 12 · Genesis 3:21 Episodes Mentioned: Episode 1 — Welcome to Style and Stewardship Episode 2 — The Call to Stewardship Episode 117 — Part 2 If this episode is stirring something in you and you're ready to stop surviving your days and start stewarding your health on purpose — I'd love to connect. Book your free discovery call below. Schedule a Free Discovery Call  Website

For Christian women feeling exhausted by the constant juggle of food sensitivities, stubborn weight, and the fog that comes with blood sugar swings, there's a conversation waiting for you. Hosted by Cher, a Certified Holistic Nutrition Practitioner, Style and Stewardship | Metabolic Health Blood Sugar for Christian Women Holistic Nutrition moves beyond quick fixes to explore a sustainable, faith-integrated approach to well-being. This podcast sits at the intersection of practical kitchen wisdom and spiritual stewardship, recognizing that caring for your body is a deeply intentional act. Episodes provide clear, real-food guidance for managing conditions like insulin resistance and chronic inflammation, often demystifying lab results and offering strategies for gluten-free and dairy-free living that feel simple, not restrictive. You’ll hear discussions on stabilizing energy naturally, making sense of your body's unique signals, and framing nutritional choices as part of a holistic life of faith. It’s for anyone ready to move from feeling overwhelmed by metabolic health challenges to becoming an active, informed steward of the vitality they’ve been given. Tune in for honest talk that nourishes both body and spirit.
Author: Language: English Episodes: 50

Style and Stewardship | Holistic Health for Christian Women: Inflammation, Blood Sugar, Gut Health & Biblical Stewardship
Podcast Episodes
127 | Burden or Blessing?: Stewarding What God Has Given You [not-audio_url] [/not-audio_url]

Duration: 11:07
Show Notes In this episode, Cher shares a powerful message about stewardship, burden, and the lies that can tempt us to despise the very responsibilities God has given us. Drawing from The Pilgrim’s Progress, Scripture,…
125 | Want to Get Healthy? Do This First [not-audio_url] [/not-audio_url]

Duration: 16:30
Before you jump into another health optimization trend, there's a more foundational question to ask: have you actually laid the groundwork your body needs first? In this episode, Cher unpacks why so many people skip the…
123 // Why Healthy Habits Feel So Hard (And Why That's the Point) [not-audio_url] [/not-audio_url]

Duration: 26:40
We're sold the idea that health should be easy — the right supplement, the right hack, the right shortcut should make the work disappear. When it doesn't, it's easy to feel like something's wrong with you instead of reco…
121// You're Doing Everything Right. So Why Don't You Feel Well [not-audio_url] [/not-audio_url]

Duration: 20:51
This episode is a replay of one of our most foundational conversations — and it is just as relevant now as when it first aired. If you are a Christian woman who has been doing all the right things for your health and sti…