116 // Biblical Stewardship of Your Body: What God Really Says About Food Part 1

116 // Biblical Stewardship of Your Body: What God Really Says About Food Part 1

Author: Cher Certified Holistic Nutrition Practitioner May 6, 2026 Duration: 18:20
What does God actually say about food — and does it matter what's on your plate as a Christian? In this foundational episode, we're going into what Scripture reveals about stewardship of the body, why your physical health is a spiritual matter, and how honoring God's design for food is an act of worship and obedience. This is part one of a two-part series. Be sure to follow up with episode 117. In this episode: Why stewardship extends far beyond finances — and reaches into your health and your plate What Ephesians 2:10 reveals about your identity, purpose, and the body God gave you The parable of the talents and what it means to steward (or bury) your health Your body as the temple of the Holy Spirit — and the practical weight of that truth How modern food has drifted from God's original design and what that means for your health The connection between what you consume and your energy, emotions, and capacity to serve Old Testament foundations — from Passover to Leviticus — that point to God's intentional design for food Scriptures Referenced: Colossians 1:16 · Ephesians 2:10 · Matthew 25:14–30 · Galatians 2:20 · Ephesians 5:8 · Psalm 107 · 2 Corinthians 5:1 · 1 Corinthians 6:19 · Exodus 12 · Genesis 3:21 Episodes Mentioned: Episode 1 — Welcome to Style and Stewardship Episode 2 — The Call to Stewardship Episode 117 — Part 2 If this episode is stirring something in you and you're ready to stop surviving your days and start stewarding your health on purpose — I'd love to connect. Book your free discovery call below. Schedule a Free Discovery Call  Website

For Christian women feeling exhausted by the constant juggle of food sensitivities, stubborn weight, and the fog that comes with blood sugar swings, there's a conversation waiting for you. Hosted by Cher, a Certified Holistic Nutrition Practitioner, Style and Stewardship | Metabolic Health Blood Sugar for Christian Women Holistic Nutrition moves beyond quick fixes to explore a sustainable, faith-integrated approach to well-being. This podcast sits at the intersection of practical kitchen wisdom and spiritual stewardship, recognizing that caring for your body is a deeply intentional act. Episodes provide clear, real-food guidance for managing conditions like insulin resistance and chronic inflammation, often demystifying lab results and offering strategies for gluten-free and dairy-free living that feel simple, not restrictive. You’ll hear discussions on stabilizing energy naturally, making sense of your body's unique signals, and framing nutritional choices as part of a holistic life of faith. It’s for anyone ready to move from feeling overwhelmed by metabolic health challenges to becoming an active, informed steward of the vitality they’ve been given. Tune in for honest talk that nourishes both body and spirit.
Author: Language: English Episodes: 50

Style and Stewardship | Holistic Health for Christian Women: Inflammation, Blood Sugar, Gut Health & Biblical Stewardship
Podcast Episodes
106 Managing Your Health in Daily Life [not-audio_url] [/not-audio_url]

Duration: 31:36
<p>In this conversation, Cher discusses the importance of health stewardship, emphasizing that true health begins with recognizing and managing what we have. She highlights the simplicity of healthy living, the significa…
105 Ramsay Hunt Syndrome Update and Progress [not-audio_url] [/not-audio_url]

Duration: 31:14
<p>Cher shares her personal journey of healing from Ramsey Hunt syndrome, detailing the challenges, progress, and emotional support she has received along the way. She emphasizes the importance of rest, self-care, and th…
104 How to Guard Your Heart as a Christian [not-audio_url] [/not-audio_url]

Duration: 28:03
<p>In this episode of the Style and Stewardship podcast, Cher discusses the importance of lifestyle stewardship, focusing on health, wellness, and guarding one's heart.</p><p>She shares personal insights on curating what…
103 Do Viruses Cause Disease? – Expert Discussion with Dr Tom Cowan [not-audio_url] [/not-audio_url]

Duration: 1:15:21
<p>Do viruses cause disease? Expert Discussion with Dr Tom Cowan</p><p>Exploring Germ Theory, Alternative Health, and Scientific Perspectives.</p><p>In this episode of the Style and Stewardship podcast, Cher of Style and…
102 Stewardship In Real Life: Changes and Growth in a New Season [not-audio_url] [/not-audio_url]

Duration: 17:56
<p>Embracing Change: The Future of the Style and Stewardship Podcast</p><p>In this episode of the Style and Stewardship Podcast, Cher discusses upcoming changes to the podcast and her online presence. </p><p>She reflects…
101 Bell’s Palsy and Ramsey Hunt Syndrome: Healing Journey [not-audio_url] [/not-audio_url]

Duration: 32:08
<p>In this episode, Cher shares her personal journey with Bell's Palsy and Ramsey Hunt Syndrome, discussing her experiences, healing process, and the various tools and techniques she has used to manage her condition. She…
99 The Gut Histamine Connection Explained [not-audio_url] [/not-audio_url]

Duration: 47:53
<p>In this episode of the Style and Stewardship Podcast, Cher discusses histamine intolerance, its symptoms, and the importance of gut health. </p><p>She shares her personal journey with histamine intolerance and emphasi…
98 Holistic Wellness Products That Work | Homeopathic Health [not-audio_url] [/not-audio_url]

Duration: 28:30
<p>Natural Cold &amp; Flu Relief | Homeopathic Remedies We Actually Used I’m sharing the exact homeopathic over-the-counter medicines my family and I used to recover from a recent upper respiratory infection—naturally an…