85 Supplements for Holistic Health Autoimmune Support

85 Supplements for Holistic Health Autoimmune Support

Author: Cher Certified Holistic Nutrition Practitioner December 26, 2023 Duration: 30:20
<p>If you have an autoimmune condition, an inflammatory condition, or have issues with your gut health it's important to give your body additional support. </p><p>These supplements are what I take to support my wellness and are unique to my needs. </p><p>When it comes to supplements, you should consider your needs first. That entails looking at your life and considering what areas you need to support. You don’t want to cause an imbalance in your body! It's important to speak with a Medical Professional and check your levels through labs, blood work, etc. </p><p><br></p><p>Subscribe on YouTube <a href='youtube.com/@styleandstewardship'>youtube.com/@styleandstewardship</a></p><p><br></p><p>Hey, I’m Cher a Holistic Nutritionist </p><p><a href='https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?s=6606168c4233ab12b856ff6f'>Schedule a free call 📞 </a></p><p><br></p><p>Check out the blog for my favorite supplements that are not on Amazon</p><p><a href='https://styleandstewardship.com/supplements-for-holistic-wellness/'>https://styleandstewardship.com/supplements-for-holistic-wellness/</a> </p><p><br></p><p>Electrolytes {Free sample pack} with any order <a href='http://elementallabs.refr.cc/cheriesser'>http://elementallabs.refr.cc/cheriesser</a> Camu Camu Vitamin C Fruit Powder <a href='https://amzn.to/48aFcN1'>https://amzn.to/48aFcN1</a> </p><p>Trace Mineral Drops (Sport Version) <a href='https://amzn.to/489ucQc'>https://amzn.to/489ucQc</a> </p><p>D3 K2 Drops <a href='https://amzn.to/4azhmwk'>https://amzn.to/4azhmwk</a></p><p><br></p><p>If you want to dive a little deeper here are some Research Articles to check out: Nac <a href='https://www.healthline.com/nutrition/nac-benefits'>https://www.healthline.com/nutrition/nac-benefits</a></p><p><br></p><p>Myo Inositol https://www.ncbi.nlm.nihhttps://www.healthline.com/nutrition/nac-benefits.gov/pmc/articles/PMC8896029/ </p><p>Calcium and Vitamin D https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2669834/</p><p>Magnesium https://ods.od.nih.gov/factsheets/Magnesium-Consumer/ B12 deficiency https://www.nhs.uk/conditions/vitamin-b12-or-folate-deficiency-anaemia/causes/ </p><p><br></p><p>Not medical advice! Statements about supplements have not been approved by the FDA. This video is for informational purposes only and NOT medical advice. Consult with a Medical Doctor before taking any supplements. Do not stop seeking medical attention for any health concern that you may have. Don't delay seeking medical help for any reason. I am a Certified Holistic Nutritionist and NOT a dietician. This video is for informational purposes only and links are supplied for your own research. Affiliate links are used, if you make a purchase I will receive a commission at NO additional cost to you. Thank you for your support. </p>

For Christian women feeling exhausted by the constant juggle of food sensitivities, stubborn weight, and the fog that comes with blood sugar swings, there's a conversation waiting for you. Hosted by Cher, a Certified Holistic Nutrition Practitioner, Style and Stewardship | Metabolic Health Blood Sugar for Christian Women Holistic Nutrition moves beyond quick fixes to explore a sustainable, faith-integrated approach to well-being. This podcast sits at the intersection of practical kitchen wisdom and spiritual stewardship, recognizing that caring for your body is a deeply intentional act. Episodes provide clear, real-food guidance for managing conditions like insulin resistance and chronic inflammation, often demystifying lab results and offering strategies for gluten-free and dairy-free living that feel simple, not restrictive. You’ll hear discussions on stabilizing energy naturally, making sense of your body's unique signals, and framing nutritional choices as part of a holistic life of faith. It’s for anyone ready to move from feeling overwhelmed by metabolic health challenges to becoming an active, informed steward of the vitality they’ve been given. Tune in for honest talk that nourishes both body and spirit.
Author: Language: English Episodes: 50

Style and Stewardship | Holistic Health for Christian Women: Inflammation, Blood Sugar, Gut Health & Biblical Stewardship
Podcast Episodes
98 Holistic Wellness Products That Work | Homeopathic Health [not-audio_url] [/not-audio_url]

Duration: 28:30
<p>Natural Cold &amp; Flu Relief | Homeopathic Remedies We Actually Used I’m sharing the exact homeopathic over-the-counter medicines my family and I used to recover from a recent upper respiratory infection—naturally an…
97 Eating for Your Body Putting Your Wellness in Context [not-audio_url] [/not-audio_url]

Duration: 22:47
<p>Do you ever feel like you are doing all the healthy things, but still not feeling any better in your body? In this episode of the Style and Stewardship Podcast we are discussing how to put your health and wellness in…
96 Holistic Health and Wellness First Steps [not-audio_url] [/not-audio_url]

Duration: 13:40
<p>If you are confused or overwhelmed by all the different diets, ingredients, foods, etc., this episode is for you.</p><p>Before we can genuinely implement what makes us uniquely healthy we have to consider these questi…
95 Misdiagnosed Bells Palsy vs Ramsay Hunt Syndrome [not-audio_url] [/not-audio_url]

Duration: 30:41
<p>NOT Medical advice. What&#39;s the difference between Ramsay Hunt Syndrome and Bell’s Palsy? Bell&#39;s Palsy typically only affects the 7th cranial nerve. Ramsay Hunt Syndrome can impact several other cranial nerves,…
94 Holistic Care for Facial Paralysis [not-audio_url] [/not-audio_url]

Duration: 25:06
<p>Bell&#39;s Palsy was the diagnosis I received at the beginning of 2025. I&#39;m sharing my healing progress with facial paralysis. There are things that I am not doing to help my healing progress. ======== Check out o…
93 Supporting Healthy Foundations Bell’s Palsy Healing Journey [not-audio_url] [/not-audio_url]

Duration: 31:06
<p>Supporting healthy foundations is key. Our bodies are truly amazing and when given the right support we can thrive and our bodies can heal. In this episode, I share what it looks like to support healthy foundations an…
92 My Diagnosis With Bell’s Palsy [not-audio_url] [/not-audio_url]

Duration: 36:15
<p>A couple weeks ago I began to have some issues that I knew had to be more than just the common cold, ear infection, or sickness. My concerns were confirmed with a diagnosis of Bell's Palsy. This condition causes the f…
91 LMNT Controversy - Should you drink this electrolyte? [not-audio_url] [/not-audio_url]

Duration: 23:26
<p>LMNT has some controversy attached due to some ingredients that were not disclosed. What does this mean for those that use LMNT for electrolytes and rehydration? Episode 91 The Style and Stewardship Podcast</p><p>If y…
90 Stewarding Your Time and Attention [not-audio_url] [/not-audio_url]

Duration: 23:22
<p>How are you Stewarding your time and attention? I'm in the middle of a major power outage and but I felt led to share some thoughts on Stewarding our time and attention. "Regular" daily life can impact our ability to…
89 Understanding Your Unique Health Needs A Holistic Approach [not-audio_url] [/not-audio_url]

Duration: 17:47
<p>What does it take to be healthy? How should you approach your wellness with all the health and wellness advice? Where should you start? These are just some of the questions that come up with health and wellness. I bel…