056 Regret

056 Regret

Author: Clare Dimond May 5, 2025 Duration: 17:58

When we are looking to solve a problem, one of the most difficult elements of a problem can be regret. It’s that thought, if only I'd done something differently when I had the chance, then this problem wouldn't be here. If I had or hadn’t done something at a certain moment in time, that would have changed everything about the past from that point on, the present moment that is being experienced right now, and the future. 

Regret is a powerful state of mind for us to look at. In this episode, we’re going to define regret, how it works, what it does, and how to free up the full power of the human mind. 

What is Covered: 

-The definition of regret

-How regret functions in the mind

-The benefits of regret for the ego identity

-What happens when our mind resists the present moment

-What happens when our mind is present in the moment

-The role and value of regret for personal growth

-The questions we can ask ourselves in relation to our regret

Resources:

-Learn more about me and my work at https://claredimond.simplero.com/ 

-Find me on Facebook https://www.facebook.com/claredimondreal 

-Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ 

-Follow me on Instagram https://www.instagram.com/clare_v_dimond/


There's a quiet sense many of us carry, a feeling that the constant chase for better strategies in work, health, and life is missing the point. Superpowered Mind with Clare Dimond speaks directly to that intuition. Hosted by Clare Dimond, this podcast moves beyond the usual self-improishment advice to explore a foundational shift in how we experience thought itself. It’s for anyone who suspects that real peace and clarity aren't another hack away, but emerge from a different understanding of our own minds. Conversations here aren't about adding more techniques to your routine; they gently point you toward the innate resilience and well-being that get obscured by stress and overthinking. Whether you're navigating business decisions, personal fitness goals, or mental quietude, this podcast offers a space to consider how a change in perspective alters everything. You'll find episodes that feel like a series of quiet revelations, stripping away complexity to reveal the simplicity of a mind operating freely, without the struggle we so often assume is mandatory. It’s an invitation to stop seeking a superpower and to start recognizing the one you’ve always had.
Author: Language: English Episodes: 100

Superpowered Mind with Clare Dimond
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