056 Regret

056 Regret

Author: Clare Dimond May 5, 2025 Duration: 17:58

When we are looking to solve a problem, one of the most difficult elements of a problem can be regret. It’s that thought, if only I'd done something differently when I had the chance, then this problem wouldn't be here. If I had or hadn’t done something at a certain moment in time, that would have changed everything about the past from that point on, the present moment that is being experienced right now, and the future. 

Regret is a powerful state of mind for us to look at. In this episode, we’re going to define regret, how it works, what it does, and how to free up the full power of the human mind. 

What is Covered: 

-The definition of regret

-How regret functions in the mind

-The benefits of regret for the ego identity

-What happens when our mind resists the present moment

-What happens when our mind is present in the moment

-The role and value of regret for personal growth

-The questions we can ask ourselves in relation to our regret

Resources:

-Learn more about me and my work at https://claredimond.simplero.com/ 

-Find me on Facebook https://www.facebook.com/claredimondreal 

-Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ 

-Follow me on Instagram https://www.instagram.com/clare_v_dimond/


There's a quiet sense many of us carry, a feeling that the constant chase for better strategies in work, health, and life is missing the point. Superpowered Mind with Clare Dimond speaks directly to that intuition. Hosted by Clare Dimond, this podcast moves beyond the usual self-improishment advice to explore a foundational shift in how we experience thought itself. It’s for anyone who suspects that real peace and clarity aren't another hack away, but emerge from a different understanding of our own minds. Conversations here aren't about adding more techniques to your routine; they gently point you toward the innate resilience and well-being that get obscured by stress and overthinking. Whether you're navigating business decisions, personal fitness goals, or mental quietude, this podcast offers a space to consider how a change in perspective alters everything. You'll find episodes that feel like a series of quiet revelations, stripping away complexity to reveal the simplicity of a mind operating freely, without the struggle we so often assume is mandatory. It’s an invitation to stop seeking a superpower and to start recognizing the one you’ve always had.
Author: Language: English Episodes: 100

Superpowered Mind with Clare Dimond
Podcast Episodes
026 Is There Such a Thing as Constraints? [not-audio_url] [/not-audio_url]

Duration: 17:43
Are constraints that we perceive real? It’s a vital question to explore, because our brilliant human mind, with its capacity for creating concepts and psychological devices, can very easily exit itself from reality. Our…
025 Spiritual Maturity [not-audio_url] [/not-audio_url]

Duration: 17:05
Welcome to our 25th episode! To celebrate 25, we’ll look at maturity, because the age 25 is the year when the frontal cortex reaches full maturity. Twenty five is also celebrated in many cultures as officially marking th…
024 Self-Esteem is the End of Self-Reference [not-audio_url] [/not-audio_url]

Duration: 16:30
Today we are looking at self-esteem and why it is the end of self-reference. This flies in the face of what the entire self-help industry is telling us. From what we read and hear, self-esteem comes from a focus on me, m…
023 Showing Up for Someone [not-audio_url] [/not-audio_url]

Duration: 18:02
What does it really mean to show up for someone? Is it being kind? No, because being kind is so fraught with what we think being kind is, which might not be what the other person has in mind at all. Is it giving them our…
022 What is My Equivalent? [not-audio_url] [/not-audio_url]

Duration: 17:20
This question comes from my current course on compassion, in which ‘resentment’ is one of our core topics. Resentment feels so awful because it is coming from the belief system that all behaviour is personally decided on…
021 Confidence [not-audio_url] [/not-audio_url]

Duration: 17:35
This week, we’re looking at the confusion around confidence. For decades, this was a confusion that I was completely lost in, suffering from paralysis around public speaking. It looked to me that if I could just have mor…
020 Impersonal Purpose [not-audio_url] [/not-audio_url]

Duration: 16:28
Today, we're looking at something that sounds a bit odd, but it’s really the bliss of human existence, which is impersonal purpose.Last week we looked at why this is the only conversation to be in, and it's because it is…
019 Why is This the Only Conversation to be in? [not-audio_url] [/not-audio_url]

Duration: 14:02
I say very often to my clients that this is the only conversation to be in. I do say that a lot, because the understanding of what the mind is, of what reality is, what the self or the identity is, of what is true and wh…
018 The Future [not-audio_url] [/not-audio_url]

Duration: 14:08
Today we're looking at the future, and how an understanding of what the mind is and does can set the future and the experience of living free. There is a tension between the obvious usefulness of a mind that can imagine,…
017 What is the Past? [not-audio_url] [/not-audio_url]

Duration: 13:36
This week we're looking at the past, and how a new understanding can completely transform the past. We're going to look at it from the perspective of what is true and what is useful. Because what happens is that the mind…