Episode 14: From Patient to Pioneer: Krystyna Houser’s Journey to mBIOTA

Episode 14: From Patient to Pioneer: Krystyna Houser’s Journey to mBIOTA

Author: G-PACT non profit August 14, 2025 Duration: 40:44

After years of battling undiagnosed SIBO and feeling dismissed by the healthcare system, Krystyna Houser decided to take matters into her own hands. Her journey led to the creation of mBIOTA, a better-tasting elemental diet designed with patients in mind.

In this conversation, Krystyna shares her personal story, and the challenges of getting a proper diagnosis. We explore why quality of life matters in treatment, the importance of community support for those with GI disorders, and how patient-led solutions can make a lasting difference.

Whether you’re navigating SIBO, gastroparesis, or another chronic GI condition, this episode offers hope, practical insight, and a reminder that patient voices matter.



Hosted by two people navigating life with gastroparesis, Surviving out of Spite is a raw and real conversation from the G-PACT non-profit. This isn't a clinical lecture; it's the sound of two friends unpacking the daily reality of a chronic condition, finding humor in the absurd moments and solidarity in the shared struggles. You'll hear candid personal stories that range from frustrating to triumphant, alongside practical tips forged from lived experience. The dialogue covers everything from managing health and relationships to simply preserving your identity beyond a diagnosis. Tuning into this podcast feels like pulling up a chair to a kitchen table conversation where no topic is off-limits and laughter is considered essential medicine. It builds a community through audio, reminding anyone facing a similar journey that they are understood. Each episode explores the complex patient experience with honesty, aiming to inform, connect, and affirm that navigating life with gastroparesis is a story of resilience, often fueled by a bit of defiant spirit.
Author: Language: en-us Episodes: 50

Surviving out of Spite
Podcast Episodes
Fighting to Be Heard: The Reality of Chronic Illness in Healthcare [not-audio_url] [/not-audio_url]

Duration: 48:49
Navigating the healthcare system with a chronic illness can feel overwhelming, frustrating, and, at times, isolating. In this episode of Surviving Out of Spite, Sam sits down with Meredith Mangold for a real and honest c…
Living with Gastroparesis & Building a Podcast [not-audio_url] [/not-audio_url]

Duration: 4:22
One year ago, Surviving Out of Spite launched to share stories, insights, and real-life experiences living with gastroparesis. In this special episode, Sam reflects on the journey of building the podcast, the lessons lea…
Gastroparesis, Gut Health & Everything in between [not-audio_url] [/not-audio_url]

Duration: 59:50
Gut health is complicated, especially when you’re living with gastroparesis. In this episode, Sam sits down with Liz Roman to unpack the complex systems involved in digestive health and how they impact people with chroni…
What a Panic Attack Feels Like | Anxiety & Chronic Illness [not-audio_url] [/not-audio_url]

Duration: 21:11
What does a panic attack actually feel like, especially when you're already living with gastroparesis and chronic illness?In this raw and unplanned episode of Surviving Out of Spite, Sam shares a deeply vulnerable moment…
Chronic Illness Might Be Your Superpower [not-audio_url] [/not-audio_url]

Duration: 34:36
Living with a chronic illness is often framed as a limitation—but what if it could also be a strength?In this episode, Lilly Stairs joins us to share the concept of your “secret sauce”: the powerful combination of your n…
Resilient Body, Fragile System: Living a Full Life on TPN [not-audio_url] [/not-audio_url]

Duration: 44:33
What does it look like to grow up managing central lines and still build a life full of strength, independence, and purpose?In this inspiring episode, Vincent shares his journey of growing up with complex chronic illness…
What Doctors Miss: HCM, Women’s Health, and Patient Voices [not-audio_url] [/not-audio_url]

Duration: 54:30
What does it mean to be diagnosed with a serious heart condition at a young age, and then have to fight to be believed?In this powerful conversation, Hannah shares her journey as a heart patient diagnosed with HCM and th…
Gut-Immune Connection Explained [not-audio_url] [/not-audio_url]

Duration: 57:55
#ChronicIllness #GutHealth #DigestiveHealth #gastroparesis In this week’s episode, Sam sits down with Dahlia and James Marin, co-founders of Married to Health, where they unpack the gut-immune connection and why food is…