Gastroparesis, Gut Health & Everything in between

Gastroparesis, Gut Health & Everything in between

Author: G-PACT non profit March 18, 2026 Duration: 59:50
Surviving out of Spite
BusinessNon-profit

Gut health is complicated, especially when you’re living with gastroparesis. In this episode, Sam sits down with Liz Roman to unpack the complex systems involved in digestive health and how they impact people with chronic gastrointestinal conditions.

Together they explore the differences between conventional medicine and functional medicine, and how each approach looks at gut health, digestion, and chronic illness. The conversation dives into the gut-brain connection, the role of the liver and bile flow in digestion, and how thyroid health can influence the way the digestive system functions.

They also discuss why self-advocacy in healthcare is so important, especially for patients navigating chronic digestive diseases like gastroparesis. From asking better questions in medical appointments to understanding how different body systems work together, this episode is all about helping patients feel more informed and empowered in their health journeys.

Whether you’re living with gastroparesis, another digestive disorder, or simply trying to better understand gut health, this conversation offers insight into how interconnected the body truly is.

Want to connect with Liz? Check out the info below!

The www.fitmomsociety.com community also has the labs decoded series for learning more about your bloodwork from an optimal lens. It is a 7 day free trial.

Website: fitmom.co

IG: @thepoopqueen

Podcast: The Health Revival Show - https://open.spotify.com/show/5HUm3k84HHsDNM9FgnBB8J?si=H9zlJYeKQe2NSQwxz3W6EQ

Research links: https://docs.google.com/document/d/1nwHHX0kW4yqj3aAAvcVXpEcSmR5Jb6zgrt54M_AScC4/edit?usp=sharing


Hosted by two people navigating life with gastroparesis, Surviving out of Spite is a raw and real conversation from the G-PACT non-profit. This isn't a clinical lecture; it's the sound of two friends unpacking the daily reality of a chronic condition, finding humor in the absurd moments and solidarity in the shared struggles. You'll hear candid personal stories that range from frustrating to triumphant, alongside practical tips forged from lived experience. The dialogue covers everything from managing health and relationships to simply preserving your identity beyond a diagnosis. Tuning into this podcast feels like pulling up a chair to a kitchen table conversation where no topic is off-limits and laughter is considered essential medicine. It builds a community through audio, reminding anyone facing a similar journey that they are understood. Each episode explores the complex patient experience with honesty, aiming to inform, connect, and affirm that navigating life with gastroparesis is a story of resilience, often fueled by a bit of defiant spirit.
Author: Language: en-us Episodes: 44

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