Gastroparesis, Gut Health & Everything in between

Gastroparesis, Gut Health & Everything in between

Author: G-PACT non profit March 18, 2026 Duration: 59:50
Surviving out of Spite
BusinessNon-profit

Gut health is complicated, especially when you’re living with gastroparesis. In this episode, Sam sits down with Liz Roman to unpack the complex systems involved in digestive health and how they impact people with chronic gastrointestinal conditions.

Together they explore the differences between conventional medicine and functional medicine, and how each approach looks at gut health, digestion, and chronic illness. The conversation dives into the gut-brain connection, the role of the liver and bile flow in digestion, and how thyroid health can influence the way the digestive system functions.

They also discuss why self-advocacy in healthcare is so important, especially for patients navigating chronic digestive diseases like gastroparesis. From asking better questions in medical appointments to understanding how different body systems work together, this episode is all about helping patients feel more informed and empowered in their health journeys.

Whether you’re living with gastroparesis, another digestive disorder, or simply trying to better understand gut health, this conversation offers insight into how interconnected the body truly is.

Want to connect with Liz? Check out the info below!

The www.fitmomsociety.com community also has the labs decoded series for learning more about your bloodwork from an optimal lens. It is a 7 day free trial.

Website: fitmom.co

IG: @thepoopqueen

Podcast: The Health Revival Show - https://open.spotify.com/show/5HUm3k84HHsDNM9FgnBB8J?si=H9zlJYeKQe2NSQwxz3W6EQ

Research links: https://docs.google.com/document/d/1nwHHX0kW4yqj3aAAvcVXpEcSmR5Jb6zgrt54M_AScC4/edit?usp=sharing


Hosted by two people navigating life with gastroparesis, Surviving out of Spite is a raw and real conversation from the G-PACT non-profit. This isn't a clinical lecture; it's the sound of two friends unpacking the daily reality of a chronic condition, finding humor in the absurd moments and solidarity in the shared struggles. You'll hear candid personal stories that range from frustrating to triumphant, alongside practical tips forged from lived experience. The dialogue covers everything from managing health and relationships to simply preserving your identity beyond a diagnosis. Tuning into this podcast feels like pulling up a chair to a kitchen table conversation where no topic is off-limits and laughter is considered essential medicine. It builds a community through audio, reminding anyone facing a similar journey that they are understood. Each episode explores the complex patient experience with honesty, aiming to inform, connect, and affirm that navigating life with gastroparesis is a story of resilience, often fueled by a bit of defiant spirit.
Author: Language: en-us Episodes: 44

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Surviving out of Spite
Podcast Episodes
Episode 13: Shaping Your Story: Advocacy Through Authenticity [not-audio_url] [/not-audio_url]

Duration: 46:52
In this episode, Sam sits down with patient advocate, G-PACT board member and storyteller Jim Sliney to unpack the power of storytelling in the chronic illness and advocacy space. Together, they explore how to craft stor…
Episode 11: Pie with a Purpose: Why Awareness Month Matters [not-audio_url] [/not-audio_url]

Duration: 39:35
In this inspiring and heartfelt episode, Sam sits down with Andrew Belliveau to talk about his journey with gastroparesis; from a difficult diagnosis at a young age to building a life filled with advocacy, humor, and hop…
Beyond the Plate: Food, Fear, and the Stories We Tell Ourselves [not-audio_url] [/not-audio_url]

Duration: 45:22
In this continued conversation, Sam and Madi dive even deeper into the emotional and practical realities of managing food, nutrition, and language around chronic illness. Building on their previous episode, they discuss…
Beyond the Breakdown: Healing After Medical Trauma [not-audio_url] [/not-audio_url]

Duration: 49:01
In Part 1, we pulled back the curtain on the often-unseen reality of medical trauma; sharing the fear, frustration, and lasting emotional wounds that come from being gaslit, dismissed, or repeatedly hospitalized. In this…
Episode 08: Gastroparesis Food Fight: Finding What Works [not-audio_url] [/not-audio_url]

Duration: 43:44
Living with gastroparesis means navigating a minefield of food fears, medical dismissal, and constant trial-and-error—especially when it feels like nothing works. In this episode, I’m joined by Madi Cheever, a registered…
Episode 06: You said I couldn't run...so I laced up TWICE [not-audio_url] [/not-audio_url]

Duration: 29:48
This week on Surviving out of Spite, Sam is flying solo and getting real about what it means to stay active with gastroparesis. From gut wrenching (literally) symptoms to workouts that don't go as planned, she opens up a…

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