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Everyone talks about narcissists, but do you actually know what to look for? I'm breaking down six concrete behavioral signs of a true narcissist — and more importantly, why we keep missing them. I walk through what separates a genuine narcissist from someone who's just self-centered, explain the psychological traps — love bombing, trauma bonding, gaslighting — that keep us stuck, and give you a real checklist to spot what you've been talking yourself out of seeing. From frustration intolerance and subtle put-downs to aggressive driving and the apology cycle that never ends, these signs show up in the first year. The question is whether you're willing to see them.
In This Episode:
0:00 - Sponsor: Aria.FYI
0:35 - Welcome to Taboo to Truth
0:50 - What Makes Someone a True Narcissist
1:55 - Love Bombing & Why the Signs Are Easy to Miss
2:40 - Sign #1: Frustration Tolerance (Tantrums & Grudges)
3:20 - Sign #2: Talking Over You & Subtle Put-Downs
3:55 - Sign #3: Isolation & Loyalty Tests
4:30 - Sign #4: Aggressive Driving (Backed by 30+ Studies)
5:05 - Sign #5: The Apology Fandango
5:40 - Sign #6: The Explosion & Acting Like Nothing Happened
6:25 - Why We Miss the Red Flags: The Trauma Bond
7:05 - How to Actually Protect Yourself
7:35 - Final Thoughts
Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!
About The Host:
Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.
This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.
Looking for some fresh perspective on sex in midlife? You can find me here:
Email: karen@taboototruth.com
Website: https://www.taboototruth.com/
Instagram: https://www.instagram.com/taboototruth
YouTube: https://www.youtube.com/@taboototruthpodcast
Substack: https://karenbigman.substack.com
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