"Eat Your Feelings:" How YouTube cooking show opens the door to veterans' hard conversations

"Eat Your Feelings:" How YouTube cooking show opens the door to veterans' hard conversations

Author: The American Legion June 30, 2026 Duration: 1:04:48

Army veteran Cory Brown watched 17 people from his cavalry troop die by suicide after returning from Iraq. The loss of his closest battle buddy became a turning point.

His response was "Eat Your Feelings," a YouTube cooking and storytelling show that uses food to lower the walls around grief, identity, and veteran mental health — without ever calling it therapy. Cory joins co-host Sam Nathews, a  civilian and friend who brings his own experience with loss to every episode.

Together they join Tango Alpha Lima hosts Adam Marr and Joe Worley to talk about why connection beats intervention, what it really takes to get veterans to open up, and how a shared meal can do what a counselor's office sometimes can't.


Also in this episode: the landmark executive order accelerating psychedelic therapy research for veterans, and new science on blast injuries and cumulative TBI that is changing how the military thinks about invisible wounds.











National Commander praises executive order that expedites psychedelic treatments for mental health

Learn more about Executive Order 14401





Hosted by three veterans of the Global War on Terrorism, the Tango Alpha Lima Podcast from The American Legion is a weekly conversation built on shared experience. Each episode sits down with fellow veterans and influential voices from the military community for discussions that are as substantive as they are engaging. Listeners will hear candid stories about the transition to civilian life, moments of valor, and the ongoing journey toward mental wellness, including frank talk about overcoming PTSD and navigating VA benefits. But this podcast is more than just interviews; it’s a reflection of military camaraderie. The hosts bring a familiar, often humorous dynamic to the table, blending playful joking and vibrant discussion with their takes on current events, interesting trends, and the quirky stories that resonate with those who have served. It’s a mix of heartfelt personal narratives, practical advice, and timely commentary, all delivered with the authenticity only insiders can provide. Tune in for a connection that feels like pulling up a chair with old friends who aren’t afraid to tackle the tough topics or share a laugh about the lighter side of life in and after the uniform.
Author: Language: English Episodes: 50

Tango Alpha Lima Podcast
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