Teen Whisperer Podcast: Girls Mental Health & Behaviour

Teen Whisperer Podcast: Girls Mental Health & Behaviour

Author: Rach Friedli - Girls Mental Health & Behaviour Specialist Language: English Episodes: 81
Navigating the mother-daughter relationship during adolescence can feel like deciphering a complex, emotional code. The Teen Whisperer Podcast: Understanding Behavioural Messages in Girls, hosted by Rach Friedli, a Girls Mental Health & Behaviour Specialist, offers a guiding light. This podcast moves beyond surface-level advice to explore the underlying messages in a girl's behaviour, whether she's a tween, teen, or young woman. Rach provides parents with the tools to interpret the 'why' behind the challenging moments and big emotions, transforming confusion into clarity. You'll gain insights that help you move from second-guessing to confident understanding, fostering a stronger, more connected relationship. Each episode is a step towards demystifying adolescent development, empowering you to respond with empathy and effectiveness. Tune in for a compassionate, expert-led conversation that gets to the heart of what's really going on, helping you build a foundation of trust and communication. This is more than just parenting support; it's a resource for anyone committed to strengthening that vital bond and seeing the world through their daughter's eyes. Listen to this podcast for practical wisdom and a deeper perspective on the journey.
Episodes
Stop fixing, start connecting [not-audio_url] [/not-audio_url]

Duration: 8:56
Send us Fan Mail Mum, do you ever feel like no matter how hard you try to help, you just can’t seem to break through to your teen? You’ve got the advice, the solutions, the answers, but when you offer them, she shuts dow…
Stay calm, stop stress, stay connected [not-audio_url] [/not-audio_url]

Duration: 10:30
Send us Fan Mail Stay calm, stop stress, stay connected You know that moment when your teen rolls her eyes again, slams a door, or gives you that tone that instantly sets your nerves on edge? You’ve been holding it toget…
Why Sleep Is Critical for Teens (and You!) [not-audio_url] [/not-audio_url]

Duration: 11:32
Send us Fan Mail Are late nights and groggy mornings taking over your house? It’s not just frustrating, it’s exhausting for both you and your teen. But what if there’s more going on than just bad habits or laziness? In t…
What’s behind disconnection? [not-audio_url] [/not-audio_url]

Duration: 10:41
Send us Fan Mail Do you feel stuck in your relationship with your daughter? Like no matter what you do, the slammed doors, eye rolls, and whatevers leave you feeling disconnected and frustrated? In this episode of The Te…
Breaking The Cycle: Helping Your Teen to see their Worth [not-audio_url] [/not-audio_url]

Duration: 14:33
Send us Fan Mail Is your teen caught in the relentless cycle of tying her self-worth to her achievements? Whether it’s academics, sports, or social expectations, many girls feel their value depends on how much they do -…
From Burnout to Balance: A Fresh Start for Mums of Teens [not-audio_url] [/not-audio_url]

Duration: 15:12
Send us Fan Mail Feeling overwhelmed by the demands of motherhood? Struggling to juggle it all while raising a teenage daughter? You’re not alone. In this episode, we’ll explore how to break free from the cycle of burnou…