Terapi

Sofie Frøysaa and Simen Sund know a thing or two about the pressures of modern life, and they’re not afraid to admit they’re figuring it out as they go. In their Terapi podcast, produced by Rubicon TV, they extend an invitation to well-known guests for a session that’s part conversation, part confession, and entirely unscripted. The goal is simple yet profound: to cut through the public persona and discover how these people are genuinely doing. What unfolds are honest, often surprisingly funny, discussions that weave through the complexities of mental health, physical fitness, and personal relationships. You’ll hear laughter alongside vulnerability, as each episode navigates the messy intersection of comedy, health, and sexuality with a refreshing lack of pretense. This isn’t a lecture; it’s a shared space where the hosts and their guests explore the universal struggle to stay balanced, making for listening that feels both like a release and a connection. Tune in for conversations that remind you it’s okay not to be okay, and that sometimes the best therapy is just talking it out with someone who gets it.