Ep 13. Restoring Minerals Postpartum with Kim Perez, FNTP, RWP, RCPC

In this episode, Kim Perez shares her passion for empowering women with the knowledge and tools to feel their best postpartum! She shares how she primarily uses HTMA to help balance women's minerals and teach stress coping strategies in this essential time! Kim Perez is a Functional Nutritionist who guides and supports women through the transition into motherhood and beyond. Her personal journey- especially the challenges she faced postpartum and the healing she embarked on once she became a mom- lit a fire in her to more deeply help other women through this often difficult and unsupported season. Kim is passionate about addressing the root causes of symptoms like fatigue, anxiety, and painful periods and restoring vibrant metabolic health and mineral balance. She aims to help women befriend and trust their bodies, while guiding them to nourish themselves more fully so they can function their best- especially in the face of the many demands of motherhood. Through her 1:1 work, group programs, and online education, Kim carries out her mission of teaching and empowering moms so they can have the energy they need to show up fully in motherhood and be as resilient as possible to stress. When she’s not working, you can find her spending time with her family, reading, or outside simply enjoying nature. Website: http://rootandbranchnutrition.com Instagram: www.instagram.com/rootandbranchnutrition --- Have you joined the party in the Private Test Don't Guess Facebook Community yet?! Jensen can be found @testdontguess Grab this FREE Guide >> The Ultimate Guide to Adding HTMA - All your HTMA questions ANSWERED! Are you HTMA-curious? >> Instant HTMA Professional Course Details