Episode 163: The opposite of overwhelm over this festive season

Episode 163: The opposite of overwhelm over this festive season

Author: Marion Rose, PhD. December 19, 2023 Duration: 43:53
Hello again! This is a pause in the food, feelings and trust series for a festive season special, all about the opposite of overwhelm. I share about: The importance of connection with yourself and your values; How to prevent overwhelm in the first place (saying no is a big factor here); How you can recognise overwhelm in yourself and your baby/child/teen; How to release overwhelm. I'm sending you so much love this festive season and I'm so willing for you to have plenty of connection, ease, community and rest. I've opened up the doors for 6 and 12 months mentoring in 2024. You can find out more on my social media. Doors for the Aware Parenting Virtual Village are also opening soon. Keep an eye out on my socials or sign up for information about the early bird and my new book – 'I'm Here and I'm Listening' here: http://eepurl.com/8ifhn You can also find me here: https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD

Marion Rose, PhD. hosts The Aware Parenting Podcast, drawing from her role as a level two instructor and regional coordinator for Australia and New Zealand within this philosophy. The foundation of her discussions is Aware Parenting, an approach developed by Aletha Solter, PhD. Rather than offering quick fixes or rigid rules, this podcast delves into the nuanced and often emotional landscape of raising children-and ourselves. Each episode considers the practical and psychological aspects of family life, from navigating daily challenges to understanding the deeper patterns that influence our reactions. You’ll hear explorations on how to support children’s emotional expression, build trusting relationships, and approach discipline from a place of connection. The concept of reparenting-the work we do to heal our own childhood experiences-is woven throughout, recognizing how our past shapes our present parenting. Marion’s perspective provides a compassionate framework for anyone looking to move beyond autopilot reactions and cultivate more awareness in their family dynamics. Tuning into this podcast feels like a thoughtful conversation with a knowledgeable guide, one that respects the complexity of both the child’s and the parent’s inner world.
Author: Language: English Episodes: 100

The Aware Parenting Podcast
Podcast Episodes
Episode 215: Differentiating The Marion Method from Aware Parenting [not-audio_url] [/not-audio_url]

Duration: 27:46
In this episode, which continues the reparenting series, I describe terms and concepts from the Marion Method that are NOT used in Aware Parenting. These include: Soul Messages from Life Conversations with Life Reparenti…
Episode 216: There's nothing wrong with you! with Katie Fusco [not-audio_url] [/not-audio_url]

Duration: 1:31:00
In this episode, I talk with Katie Fusco, who is an Aware Parenting instructor in the UK. Katie also works in perinatal mental health, and speaks a disclaimer that everything she shares on the episode is her own, based o…
Episode 213: Saying no and yes during the festive season [not-audio_url] [/not-audio_url]

Duration: 32:50
This is another episode of the reparenting and reculturing series, and is based on The Marion Method, NOT Aware Parenting. I talk about why many people find it hard to say yes to what they have a yes for and no to what t…
Episode 208: Thank you for the THREE MILLION plays! [not-audio_url] [/not-audio_url]

Duration: 25:53
When I added up the listens this morning, there were 3,033,364! Woohooo! Thank you SO much to everyone who has listened, whether that was to 1 episode, or all of them! And a very big thank you to Lael, who was the co-hos…