Episode 163: The opposite of overwhelm over this festive season

Episode 163: The opposite of overwhelm over this festive season

Author: Marion Rose, PhD. December 19, 2023 Duration: 43:53
Hello again! This is a pause in the food, feelings and trust series for a festive season special, all about the opposite of overwhelm. I share about: The importance of connection with yourself and your values; How to prevent overwhelm in the first place (saying no is a big factor here); How you can recognise overwhelm in yourself and your baby/child/teen; How to release overwhelm. I'm sending you so much love this festive season and I'm so willing for you to have plenty of connection, ease, community and rest. I've opened up the doors for 6 and 12 months mentoring in 2024. You can find out more on my social media. Doors for the Aware Parenting Virtual Village are also opening soon. Keep an eye out on my socials or sign up for information about the early bird and my new book – 'I'm Here and I'm Listening' here: http://eepurl.com/8ifhn You can also find me here: https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD

Marion Rose, PhD. hosts The Aware Parenting Podcast, drawing from her role as a level two instructor and regional coordinator for Australia and New Zealand within this philosophy. The foundation of her discussions is Aware Parenting, an approach developed by Aletha Solter, PhD. Rather than offering quick fixes or rigid rules, this podcast delves into the nuanced and often emotional landscape of raising children-and ourselves. Each episode considers the practical and psychological aspects of family life, from navigating daily challenges to understanding the deeper patterns that influence our reactions. You’ll hear explorations on how to support children’s emotional expression, build trusting relationships, and approach discipline from a place of connection. The concept of reparenting-the work we do to heal our own childhood experiences-is woven throughout, recognizing how our past shapes our present parenting. Marion’s perspective provides a compassionate framework for anyone looking to move beyond autopilot reactions and cultivate more awareness in their family dynamics. Tuning into this podcast feels like a thoughtful conversation with a knowledgeable guide, one that respects the complexity of both the child’s and the parent’s inner world.
Author: Language: English Episodes: 100

The Aware Parenting Podcast
Podcast Episodes
Episode 155: Food, feelings and trust [not-audio_url] [/not-audio_url]

Duration: 28:42
Hello and a big warm welcome to the next series, this time about food, feelings and trust. In this episode, I offer an overview, sharing some information about trusting children's wisdom in relation to food and helping t…
Episode 154: Reclaiming our power through birth with Carly Facius [not-audio_url] [/not-audio_url]

Duration: 1:03:42
At the end of this series on the effects of birth, I wanted to share an episode about how wonderful birth can be, and the effects of that on a family. In The Aware Baby, Aletha Solter talks about doing what we can to pre…
Episode 149: Communicating with babies with Carly Facius [not-audio_url] [/not-audio_url]

Duration: 56:02
In this episode about communicating with babies, I talk with Carly Facius who is a Registered Midwife, International Board Certified Lactation Consultant, and holds a Master of Primary Maternity Care and is an Aware Pare…
Episode 147: Birth themes [not-audio_url] [/not-audio_url]

Duration: 21:32
In this short episode, I talk about birth themes - these are themes that we can experience during or soon after our birth and that can get repeated during our childhood and then during our adult life, each time being an…