Episode 184: Night waking and night weaning for toddlers, with Maru Rojas

Episode 184: Night waking and night weaning for toddlers, with Maru Rojas

Author: Marion Rose, PhD. May 31, 2024 Duration: 56:52
In this episode, I talk to Maru Rojas again. Maru is an Aware Parenting instructor in the UK and is originally from Mexico. She was a guest on the podcast on episode 139, also talking about sleep. If you haven't listened to that episode, I highly recommend listening to it after this one. Maru shares her journey of sleep with her daughter and son, as she gradually increased the depth of her understanding and practice of Aware Parenting. In particular, she talks about her daughter's night waking and moving all around the bed as a toddler. She shares how she stopped breastfeeding at night, and about her increasing awareness of the surprising control pattern that was the lynchpin for more sleep. She also shares more about the huge difference in sleep between her daughter and her son, with whom she started practicing Aware Parenting with at birth, alongside having much more understanding and experience with Aware Parenting by that time. Maru is also a teacher of Elimination Communication and offers courses and 1:1 consultations in both EC and Aware Parenting. You can find out more about her work and can contact her at: https://parenttogether.co.uk/ and https://www.instagram.com/_maru.rojas_/

Marion Rose, PhD. hosts The Aware Parenting Podcast, drawing from her role as a level two instructor and regional coordinator for Australia and New Zealand within this philosophy. The foundation of her discussions is Aware Parenting, an approach developed by Aletha Solter, PhD. Rather than offering quick fixes or rigid rules, this podcast delves into the nuanced and often emotional landscape of raising children-and ourselves. Each episode considers the practical and psychological aspects of family life, from navigating daily challenges to understanding the deeper patterns that influence our reactions. You’ll hear explorations on how to support children’s emotional expression, build trusting relationships, and approach discipline from a place of connection. The concept of reparenting-the work we do to heal our own childhood experiences-is woven throughout, recognizing how our past shapes our present parenting. Marion’s perspective provides a compassionate framework for anyone looking to move beyond autopilot reactions and cultivate more awareness in their family dynamics. Tuning into this podcast feels like a thoughtful conversation with a knowledgeable guide, one that respects the complexity of both the child’s and the parent’s inner world.
Author: Language: English Episodes: 100

The Aware Parenting Podcast
Podcast Episodes
Episode 146: Helping babies heal from their birth with Shelley Clarke [not-audio_url] [/not-audio_url]

Duration: 1:31:58
In this episode, I talk with Shelley Clarke, who is an Aware Parenting instructor, CranioSacral Therapist and Marion Method Mentor. Please note that neither CranioSacral Therapy nor The Marion Method are Aware Parenting.…
Episode 144: Healing from birth trauma as an adult [not-audio_url] [/not-audio_url]

Duration: 31:35
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Episode 142: The effects of our birth [not-audio_url] [/not-audio_url]

Duration: 1:00:35
In this episode, I introduce the new series on the effect of the pre and perinatal period of us as babies, children and adults. This fits alongside the upcoming publication of my book, The Emotional Life of Babies. In fu…
Episode 141: Nightmares and feelings [not-audio_url] [/not-audio_url]

Duration: 13:44
In this short episode, I talk about the relationship I've observed between accumulated feelings and nightmares. I offer two hypotheses and share some observations that parents and Aware Parenting instructors have shared…
Episode 140: Adults, stress, raging, crying and sleep [not-audio_url] [/not-audio_url]

Duration: 28:22
In this episode, I talk about my own recent experiences of lots of little stresses accumulating, the raging and crying that followed, and how it affected my sleep. I compare it to when I didn't get to complete the expres…
Episode 139: Toddlers and sleep with Sarah Mason [not-audio_url] [/not-audio_url]

Duration: 1:00:54
I'm so delighted that Sarah Mason came back on the podcast. Sarah is an Aware Parenting instructor and came to talk about babies and sleep in episode 132. This time she shared about toddlers and sleep. She talked about h…
Episode 138: Feelings, unconditional love and sleep [not-audio_url] [/not-audio_url]

Duration: 43:47
In this episode, I talk about how our own capacity to be present in our bodies with each particular feeling affects our capacity to be present with our baby or child as they feel and express that feeling. I share about t…

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