Episode 184: Night waking and night weaning for toddlers, with Maru Rojas

Episode 184: Night waking and night weaning for toddlers, with Maru Rojas

Author: Marion Rose, PhD. May 31, 2024 Duration: 56:52
In this episode, I talk to Maru Rojas again. Maru is an Aware Parenting instructor in the UK and is originally from Mexico. She was a guest on the podcast on episode 139, also talking about sleep. If you haven't listened to that episode, I highly recommend listening to it after this one. Maru shares her journey of sleep with her daughter and son, as she gradually increased the depth of her understanding and practice of Aware Parenting. In particular, she talks about her daughter's night waking and moving all around the bed as a toddler. She shares how she stopped breastfeeding at night, and about her increasing awareness of the surprising control pattern that was the lynchpin for more sleep. She also shares more about the huge difference in sleep between her daughter and her son, with whom she started practicing Aware Parenting with at birth, alongside having much more understanding and experience with Aware Parenting by that time. Maru is also a teacher of Elimination Communication and offers courses and 1:1 consultations in both EC and Aware Parenting. You can find out more about her work and can contact her at: https://parenttogether.co.uk/ and https://www.instagram.com/_maru.rojas_/

Marion Rose, PhD. hosts The Aware Parenting Podcast, drawing from her role as a level two instructor and regional coordinator for Australia and New Zealand within this philosophy. The foundation of her discussions is Aware Parenting, an approach developed by Aletha Solter, PhD. Rather than offering quick fixes or rigid rules, this podcast delves into the nuanced and often emotional landscape of raising children-and ourselves. Each episode considers the practical and psychological aspects of family life, from navigating daily challenges to understanding the deeper patterns that influence our reactions. You’ll hear explorations on how to support children’s emotional expression, build trusting relationships, and approach discipline from a place of connection. The concept of reparenting-the work we do to heal our own childhood experiences-is woven throughout, recognizing how our past shapes our present parenting. Marion’s perspective provides a compassionate framework for anyone looking to move beyond autopilot reactions and cultivate more awareness in their family dynamics. Tuning into this podcast feels like a thoughtful conversation with a knowledgeable guide, one that respects the complexity of both the child’s and the parent’s inner world.
Author: Language: English Episodes: 100

The Aware Parenting Podcast
Podcast Episodes
Episode 187: Baby sleep Q & A [not-audio_url] [/not-audio_url]

Duration: 35:53
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Episode 186: Early bird, night owl, or accumulated feelings? [not-audio_url] [/not-audio_url]

Duration: 15:08
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Episode 181: Sleep, cultural contexts, and Aware Parenting [not-audio_url] [/not-audio_url]

Duration: 13:57
This little mini episode continues on from the last episode on cultural beliefs in relation to sleep. I talk about how looking at sleep practices all around the world helps us understand biological needs and cultural pra…
Episode 180: Sleep, cultural beliefs, innate needs, and body wisdom [not-audio_url] [/not-audio_url]

Duration: 52:09
I love looking at how cultural beliefs and practices affect parenting, and in this episode I explore this in relation to sleep for babies and children. I talk about The Continuum Concept book about the Yequana people, by…
Episode 179: To mothers on Mothers Day [not-audio_url] [/not-audio_url]

Duration: 21:08
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Episode 178: Introducing the second sleep series [not-audio_url] [/not-audio_url]

Duration: 30:49
I'm so delighted to be starting this second sleep series, in tandem with editing my book, Sound Sleep and Secure Attachment with Aware Parenting, as well as offering a live round of the course of the same name, and my fi…