Episode 184: Night waking and night weaning for toddlers, with Maru Rojas

Episode 184: Night waking and night weaning for toddlers, with Maru Rojas

Author: Marion Rose, PhD. May 31, 2024 Duration: 56:52
In this episode, I talk to Maru Rojas again. Maru is an Aware Parenting instructor in the UK and is originally from Mexico. She was a guest on the podcast on episode 139, also talking about sleep. If you haven't listened to that episode, I highly recommend listening to it after this one. Maru shares her journey of sleep with her daughter and son, as she gradually increased the depth of her understanding and practice of Aware Parenting. In particular, she talks about her daughter's night waking and moving all around the bed as a toddler. She shares how she stopped breastfeeding at night, and about her increasing awareness of the surprising control pattern that was the lynchpin for more sleep. She also shares more about the huge difference in sleep between her daughter and her son, with whom she started practicing Aware Parenting with at birth, alongside having much more understanding and experience with Aware Parenting by that time. Maru is also a teacher of Elimination Communication and offers courses and 1:1 consultations in both EC and Aware Parenting. You can find out more about her work and can contact her at: https://parenttogether.co.uk/ and https://www.instagram.com/_maru.rojas_/

Marion Rose, PhD. hosts The Aware Parenting Podcast, drawing from her role as a level two instructor and regional coordinator for Australia and New Zealand within this philosophy. The foundation of her discussions is Aware Parenting, an approach developed by Aletha Solter, PhD. Rather than offering quick fixes or rigid rules, this podcast delves into the nuanced and often emotional landscape of raising children-and ourselves. Each episode considers the practical and psychological aspects of family life, from navigating daily challenges to understanding the deeper patterns that influence our reactions. You’ll hear explorations on how to support children’s emotional expression, build trusting relationships, and approach discipline from a place of connection. The concept of reparenting-the work we do to heal our own childhood experiences-is woven throughout, recognizing how our past shapes our present parenting. Marion’s perspective provides a compassionate framework for anyone looking to move beyond autopilot reactions and cultivate more awareness in their family dynamics. Tuning into this podcast feels like a thoughtful conversation with a knowledgeable guide, one that respects the complexity of both the child’s and the parent’s inner world.
Author: Language: English Episodes: 100

The Aware Parenting Podcast
Podcast Episodes
Episode 195: The first chapter in my upcoming sleep book [not-audio_url] [/not-audio_url]

Duration: 27:30
In this episode, I share the first chapter in my upcoming sleep book: Sound Sleep and Secure Attachment with Aware Parenting: Transform sleep for your baby, child or teen with this compassionate, trauma-informed approach…
Episode 194: Highly Sensitive Children and sleep [not-audio_url] [/not-audio_url]

Duration: 17:21
In this episode, I talk about the differences Highly Sensitive Children can experience with sleep. You can find out more about my work at www.marionrose.net You can also find me here: https://www.instagram.com/theawarepa…
Episode 193: The power of laughter to release fear for us as parents [not-audio_url] [/not-audio_url]

Duration: 20:15
In this episode, I talk about the power of laughter to help us release fear from our bodies as parents. In it, I include a two minute segment of me laughing, in case that helps you laugh too! You can find out more about…
Episode 192: Healing a rupture with our child after years have passed [not-audio_url] [/not-audio_url]

Duration: 31:45
In this episode, I share about how it's possible to heal a rupture with our child, even if that happened many years ago. You can find out more about my work at www.marionrose.net You can also find me here: https://www.in…
Episode 190: My experiences with sleep as a mother [not-audio_url] [/not-audio_url]

Duration: 35:58
In another episode in the second sleep series, I share about my own experiences with sleep as a mother. I talk about the way I changed thinking about sleep before becoming a mother. I share about how I helped my daughter…
Episode 189: Special retrospective episode with Chiara Rossetti [not-audio_url] [/not-audio_url]

Duration: 55:25
This is a special episode that was recorded three years ago and that was on my Psychospiritual Podcast, about Aware Parenting and homeschooling. If you know Chiara Rossetti and haven't heard the news yet, I invite you to…
Episode 188: Toddler and child sleep Q & A [not-audio_url] [/not-audio_url]

Duration: 34:54
In this episode, I share listeners' questions and my answers, for toddlers of one year old to children who are seven years old. The questions include: "How can I help my one year old release big feelings before and durin…