Episode 224: A Social Worker also becomes an Aware Parenting instructor with Meg Rankin

Episode 224: A Social Worker also becomes an Aware Parenting instructor with Meg Rankin

Author: Marion Rose, PhD. March 2, 2025 Duration: 45:56
I'm so delighted to welcome Meg Rankin on to the podcast. Meg has been a Social Worker for 20 years, and still works in a tertiary hospital setting. She also has her own business offering Aware Parenting support, general counselling, birth debriefing, and supervision for care and health professionals. She also offers women's circles and mother blessings. Meg shares about how she'd known about Aware Parenting a long time before becoming a parent herself, because of being immersed in the parenting world in her work. Meg read The Aware Baby by Aletha Solter, PhD, and it changed the trajectory of her life. She talks about how Aware Parenting resonated deeply with her. Meg talks about the big journey from understanding and starting to listen to a baby's uncomfortable feelings whilst they cry in arms, to really diving deep into presence and attunement whilst listening to those feelings. We discuss the three different types of embodied experience that are so important for parents to go through in order to feel more comfortable with listening to their child's healing crying. Meg shares about her own journey to dive deeply into having an Aware Parenting community. We talk about the difference between dissociation and deep relaxation, and Meg shares how the penny dropped for her when she saw how deeply relaxed her daughter was after sharing her big feelings in Meg's loving arms. Meg shares about how the seed to become an instructor was planted, and also shares her experience of how supportive all the Aware Parenting instructors are of each other. Meg also talks about her understanding gathered through all the work she's done with women with drug and alcohol use, and the process of feeling pain that the control patterns have suppressed. You can find out more about Meg and her offerings at: https://www.instagram.com/meg.rankin.counselling/ and https://www.megrankin.com.au/

Marion Rose, PhD. hosts The Aware Parenting Podcast, drawing from her role as a level two instructor and regional coordinator for Australia and New Zealand within this philosophy. The foundation of her discussions is Aware Parenting, an approach developed by Aletha Solter, PhD. Rather than offering quick fixes or rigid rules, this podcast delves into the nuanced and often emotional landscape of raising children-and ourselves. Each episode considers the practical and psychological aspects of family life, from navigating daily challenges to understanding the deeper patterns that influence our reactions. You’ll hear explorations on how to support children’s emotional expression, build trusting relationships, and approach discipline from a place of connection. The concept of reparenting-the work we do to heal our own childhood experiences-is woven throughout, recognizing how our past shapes our present parenting. Marion’s perspective provides a compassionate framework for anyone looking to move beyond autopilot reactions and cultivate more awareness in their family dynamics. Tuning into this podcast feels like a thoughtful conversation with a knowledgeable guide, one that respects the complexity of both the child’s and the parent’s inner world.
Author: Language: English Episodes: 100

The Aware Parenting Podcast
Podcast Episodes
Episode 195: The first chapter in my upcoming sleep book [not-audio_url] [/not-audio_url]

Duration: 27:30
In this episode, I share the first chapter in my upcoming sleep book: Sound Sleep and Secure Attachment with Aware Parenting: Transform sleep for your baby, child or teen with this compassionate, trauma-informed approach…
Episode 194: Highly Sensitive Children and sleep [not-audio_url] [/not-audio_url]

Duration: 17:21
In this episode, I talk about the differences Highly Sensitive Children can experience with sleep. You can find out more about my work at www.marionrose.net You can also find me here: https://www.instagram.com/theawarepa…
Episode 193: The power of laughter to release fear for us as parents [not-audio_url] [/not-audio_url]

Duration: 20:15
In this episode, I talk about the power of laughter to help us release fear from our bodies as parents. In it, I include a two minute segment of me laughing, in case that helps you laugh too! You can find out more about…
Episode 192: Healing a rupture with our child after years have passed [not-audio_url] [/not-audio_url]

Duration: 31:45
In this episode, I share about how it's possible to heal a rupture with our child, even if that happened many years ago. You can find out more about my work at www.marionrose.net You can also find me here: https://www.in…
Episode 190: My experiences with sleep as a mother [not-audio_url] [/not-audio_url]

Duration: 35:58
In another episode in the second sleep series, I share about my own experiences with sleep as a mother. I talk about the way I changed thinking about sleep before becoming a mother. I share about how I helped my daughter…
Episode 189: Special retrospective episode with Chiara Rossetti [not-audio_url] [/not-audio_url]

Duration: 55:25
This is a special episode that was recorded three years ago and that was on my Psychospiritual Podcast, about Aware Parenting and homeschooling. If you know Chiara Rossetti and haven't heard the news yet, I invite you to…
Episode 188: Toddler and child sleep Q & A [not-audio_url] [/not-audio_url]

Duration: 34:54
In this episode, I share listeners' questions and my answers, for toddlers of one year old to children who are seven years old. The questions include: "How can I help my one year old release big feelings before and durin…
Episode 187: Baby sleep Q & A [not-audio_url] [/not-audio_url]

Duration: 35:53
In this episode, I share listeners' questions and my answers, for babies 3 months to 12 months old. The questions include: "Can babies get nightmares/night terrors as young as 3 months?" "How do I support my baby when he…