Ep 21 Hypnobirthing...Yes or No

Ep 21 Hypnobirthing...Yes or No

Author: TMH March 20, 2026 Duration: 30:05
Huge disclaimer for this episode, I am trying to be as unbiased as I can however as a Hypnobirthing teacher and user myself I obviously can't really be so it is an honest look at the benefits v risks (cons) of using Hypnobirthing from my perspective. In the episode I talk about how common misconceptions about hypnobirthing get in the way of people using it and how reading a book differs from completing a course As always we weigh up whether you want to do hypnobirthing using The B.R.A.I.N Too...

Imagine navigating your pregnancy and birth with a sense of clarity and confidence, rather than uncertainty. The B.R.A.I.N Tool Podcast, hosted by TMH, is built on the conviction that the choices surrounding your birth should be yours, made from a place of knowledge rather than pressure or limited time. Each episode addresses the reality that during prenatal appointments, there often isn't enough time to explore every option or digest all the information presented. This podcast serves as that essential, in-depth resource. You’ll find conversations that meticulously explore the various scenarios, procedures, and decisions that can arise during pregnancy, labor, and delivery. The goal is to provide you with a comprehensive understanding of your choices, empowering you to use your own B.R.A.I.N.-to weigh the Benefits, Risks, Alternatives, your Intuition, and what happens if you do Nothing-in any situation. Tuning into this educational podcast means gifting yourself the space to learn and reflect, so you can approach your birth feeling prepared and actively involved in writing your own story.
Author: Language: en-us Episodes: 26

The B.R.A.I.N Tool Podcast
Podcast Episodes
Ep 5 Birthing your placenta [not-audio_url] [/not-audio_url]

Duration: 27:50
Hello loves, I'm back again with a subject you're all going to have to consider. Do you want active or expectant management to birth your placenta? As promised the link to the review i mentioned is below. Listen in to he…
Ep 4 Membrane Sweeps [not-audio_url] [/not-audio_url]

Duration: 24:58
I am back with episode 4 all about the benefits, risks etc of having a sweep. Here is the cochrane review on the subject as mentioned in the episode if you want to do some further research. https://www.cochrane.org/CD000…
Ep 3 Pain Relief [not-audio_url] [/not-audio_url]

Duration: 35:58
In this episode I talk all about pain relief options for your birth. As always I have left the links to some study's below. I have also left the link to my acupressure combs for anyone that is interested. If you want to…
Ep 2 Vaginal Examinations [not-audio_url] [/not-audio_url]

Duration: 28:50
Vaginal examinations for your birth? Do you want them? Did you even know it was a choice? Learn all about why they're offered, If they are accurate and crucially if YOU want them. As promised here's a Cochrane Review ana…
Ep 1 The Concept [not-audio_url] [/not-audio_url]

Duration: 18:42
Hi Everyone, This episode covers the concept behind the B.R.A.I.N Tool podcast and why you need it to help prepare for a positive and informed pregnancy and birth. As a new pod, it would mean the world to me if you could…