EP 223: What a Trigger REALLY Is

EP 223: What a Trigger REALLY Is

Author: Robyn Gobbel May 27, 2025 Duration: 39:35
Have you ever freaked out at your child and then later thought, “Where did that come from?” Yup, that’s being triggered! In this episode, we’ll unpack the neuroscience behind why we get triggered, what memory processing has to do with it, and how to find your way back to presence and connection. In this episode, you’ll learn: The anatomy of a triggerWhat’s actually happening in your brain when the past takes over the presentWhat to do next- how to help your owl brain come back and parent in t...

Robyn Gobbel, an internationally recognized expert in children's mental health, hosts The Baffling Behavior Show {Parenting after Trauma}. This podcast serves as a compassionate guide for parents raising children whose nervous systems are vulnerable due to past trauma, toxic stress, neuroimmune disorders, or sensory processing differences. Each episode is dedicated to decoding the confusing and often overwhelming behaviors that can leave caregivers feeling isolated and unsure. Robyn translates complex neuroscience and attachment theory into practical, relatable insights, moving beyond simple behavioral tips to address the root causes of family stress. You'll find a sense of community and understanding here, a place where the struggle is acknowledged without judgment. The conversations in this podcast offer more than strategies; they provide a framework for building safety and connection, helping to shift your perspective from "what's wrong with my child" to "what happened to my child." It’s a resource for anyone exhausted by conventional advice that hasn't worked, emphasizing that you are not alone on this journey. Through stories, expert interviews, and Robyn's own grounded wisdom, the podcast fosters resilience and hope, empowering you to create a family life grounded in co-regulation and mutual understanding.
Author: Language: en-us Episodes: 100

The Baffling Behavior Show {Parenting after Trauma}
Podcast Episodes
REPLAY: Titrating Connection (Oppositional Series - Part 4) [not-audio_url] [/not-audio_url]

Duration: 48:23
In this episode, I unravel how to extend connection to our children while acknowledging that some might see this connection as a threat. I offer insights on toning down the demand for connection, enabling our children to…
REPLAY: When Connection isn't Safe (Oppositional Series - Part 3) [not-audio_url] [/not-audio_url]

Duration: 39:57
If offering safety and connection is the antidote to oppositional behavior, what do you do if connection isn’t experienced as safe or regulating by your child? In this episode you’ll learn: How connection and protection…
Ep. 198: All Behavior Makes Sense [not-audio_url] [/not-audio_url]

Duration: 49:21
All behavior makes sense and no behavior is maladaptive- in the moment that behavior emerges. Of course, the IMPACT of the behavior might be maladaptive and absolutely many behaviors need to change. But understanding tha…
EP 197: How Can the Club Help Me? [not-audio_url] [/not-audio_url]

Duration: 40:51
It’s really important to me and my team that you have all the information you might need when making the decision to join The Club- or not. The Club is open for new members now, October 1-8, 2024, and I recorded this epi…
EP 196: Whiplash! When a Meltdown Comes Outta Nowhere [not-audio_url] [/not-audio_url]

Duration: 36:55
Whiplash. You probably know what I mean. You start to be lulled into a life with fewer meltdowns, or less intensity. Then BOOM. An old behavior seems to explode out of nowhere. You’re right back to feeling like everythin…
EP 195: Self Regulation Doesn't Exist (2nd Edition) [not-audio_url] [/not-audio_url]

Duration: 37:51
If self-regulation doesn't really exist- then what do we mean when we talk about self-regulation? And why does it matter? In this episode, you’ll learn What self-regulation REALLY isHow “self” regulation developWhy you s…

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