Ep. 623: We Create What We Consume

Ep. 623: We Create What We Consume

Author: Danny-J Johnson & Jill Coleman April 22, 2026 Duration: 47:42

Our algorithms feed us the things we consume the most, and unfortunately for us, we love looking at memes about men being evil. But as funny as the people of the internet are, we do want to be mindful of what we’re consuming because what consumer colors our perception of the world—and believe it or not, we don’t actually hate men. But the same thing is true for memes about being broke, fat, ugly, or any other negative thing we could call ourselves. If we take too much of it in, it starts to become our reality, and that’s not the Best Life we dreamed for ourselves, all those years ago.


In the new studio [0:59]

The importance of meeting your neighbors [3:08]

You create what you consume [6:04]

Relating to a reality you don’t want [9:06]

It’s hard to look away from a train-wreck [12:22]

We all need higher standards [13:51]

Making peace with being alone [15:42]

Don’t let things outside your control ruin your life [18:13]

When are we crossing into delusion? [25:50]

What reality do you want to have? [30:05]

Money isn’t moral [34:04]

Knowing who your true friends are [39:59]

Don’t let your algorithm happen to you [42:41]


Subscribe to The Lighthouse Letters

https://dannyjdotcom.substack.com/


Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.


FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom


You can also follow us on Facebook

@Jill Coleman

@Danny-J



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Hosted by Danny-J Johnson and Jill Coleman, The Best Life Podcast is a candid conversation about building a meaningful existence on your own terms. This isn't about generic advice; it's a practical exploration of how the pieces of a fulfilling life actually fit together. You'll hear discussions that connect the dots between practical ambition and personal well-being, tackling topics like smart productivity systems, the psychology behind money mindsets, and navigating relationships with honest communication. The dialogue often draws from principles of positive psychology and cultivating abundance, not as separate goals, but as integrated parts of a whole. The aim is to move beyond just success in business or fitness-though those are in the mix-and toward a more cohesive vision. Each episode in this podcast is designed to challenge assumptions and offer actionable perspectives, whether the subject is entrepreneurial resilience, mental health, or redefining what personal achievement really means. It's for anyone questioning the standard blueprint and actively constructing a life that feels genuinely chosen, not accidental. Tune in for thoughtful, often unconventional, takes on self-improvement that acknowledge the messy, non-linear path of real growth.
Author: Language: English Episodes: 50

The Best Life Podcast
Podcast Episodes
Ep. 635: The Female Loneliness Epidemic [not-audio_url] [/not-audio_url]

Duration: 43:08
There’s a lot of chatter about the male loneliness epidemic, but men aren’t the only ones who are lonely. Plenty of women are lonely, too, and lonely inside of their marriages and relationships. Women have been holding t…
Ep. 634: The Transactional Relationships Built in "The Room" [not-audio_url] [/not-audio_url]

Duration: 34:07
There’s a lot of talk in certain pockets of the online space about “being in The Room” (whatever that means). In our experience, “The Room” is full of mean girls who only care about you as long as they can get something…
Ep. 633: An Interview with Mr. and Mrs. Lockwood [not-audio_url] [/not-audio_url]

Duration: 1:01:39
Back for the third time since his original introduction 7 years ago, today we’re talking to Mr. JillFit himself, Keith Lockwood. At the beginning of Jill’s and Keith’s relationship, neither one wanted to get married. We…
Ep. 632: AI Keeps Moving the Attractiveness Goal Posts [not-audio_url] [/not-audio_url]

Duration: 39:38
As AI gets more advanced, we’re seeing an influx of AI “influencers” and it’s getting hard to tell, y’all. And even when we know an account is AI, we still find ourselves comparing our looks and lives to the fake ones, a…
Ep. 631: When Hustle Culture Becomes Too Much [not-audio_url] [/not-audio_url]

Duration: 45:22
Some entrepreneurs would have you believe that the only way to be successful is by grinding 24/7. We’re not so sure. There’s certainly a time and place for working long hours, but if that’s all you ever do, it’s going to…
Ep. 630: The Sad, Lonely Life of Internet Trolls [not-audio_url] [/not-audio_url]

Duration: 32:48
Trolls are everywhere online. No one can escape them and everyone hates them, but what if trolls are only trolls because they hate themselves? We all know the old adage that hurt people hurt people, and internet bullies…
Ep. 629: Having A Crush Outside Of Your Relationship [not-audio_url] [/not-audio_url]

Duration: 34:38
We’re pretty sensitive to cheating and the harm it causes a person (we’ll give you three guesses as to why) so we found ourselves wondering if are crushes ever okay while you’re still in a relationship? There’s no stoppi…
Ep. 628: Sharing Your Sexual Fantasies [not-audio_url] [/not-audio_url]

Duration: 30:00
Knowing your partner’s sexual fantasies has the possibility to be really really hot, or really really off-putting. Fantasy can mean a lot of things to different people—some may want their fantasies to stay in their heads…
Ep. 627: Dating is Dead [not-audio_url] [/not-audio_url]

Duration: 1:00:03
Trying to find love has been a shit show since… well, forever. We’re just getting better and better with age, but the dating scene, and let’s be honest, men in general, seem to be getting worse. Dating apps are dead, sin…
Ep. 626: ChatGPT Ended My Relationship [not-audio_url] [/not-audio_url]

Duration: 39:46
We would probably all agree that listening in on your partner’s therapy sessions or reading their journals is wrong, but what about reading their ChatGPT history? More and more people are working through issues in their…