The Birth Experience with Labor Nurse Mama

The Birth Experience with Labor Nurse Mama

Author: Trish Ware, RN Language: English Episodes: 100
Ever find yourself scrolling through endless forums late at night, wondering about the real, unfiltered details of childbirth that no one seems to talk about plainly? The Birth Experience with Labor Nurse Mama is here to change that. Hosted by Trish Ware, RN, this podcast draws directly from her years in the delivery room, where she’s helped bring thousands of newborns into the world. She knows the questions that keep you up at night, from the logistical-like how to effectively push or what Pitocin actually does-to the vulnerable fears about epidurals, VBACs, or those embarrassing but totally normal moments. Trish moves beyond clinical jargon to offer honest, compassionate, and evidence-based insights that feel like a conversation with a trusted friend who’s seen it all. Each episode tackles a specific aspect of pregnancy, labor, and early parenting, like navigating breastfeeding challenges or figuring out newborn care, with the goal of replacing anxiety with practical knowledge. Tuning into this podcast means getting a seasoned labor nurse’s perspective delivered with warmth and a deep understanding of what you’re going through, helping you feel more prepared and empowered for your own journey.
Episodes
Beyond Kegels: Revolutionizing Pelvic Floor Health After Birth | 237 [not-audio_url] [/not-audio_url]

Duration: 32:32
Trish welcomes Dr. Courtney Johnson, a pelvic floor physical therapist specializing in women's health for female athletes and active moms. Together, they challenge the outdated advice of relying solely on Kegels, explain…
Postpartum Rage - When You're Angry and Don't Know Why | 234 [not-audio_url] [/not-audio_url]

Duration: 6:24
Trish goes deep into a rarely discussed but incredibly common postpartum symptom: rage. We're not talking about everyday irritability - this is intense, explosive anger that can feel overwhelming and out of control. If y…
Postpartum Care - How To Heal After Birth | 232 [not-audio_url] [/not-audio_url]

Duration: 28:42
In this episode of Postpartum Unpacked, Trish gets into the realities of postpartum recovery, with a focus on healing for vaginal births. Trish shares practical tips, emotional insights, and encouragement for new parents…
Postpartum OCD — The Intrusive Thoughts No One Warns You About | 230 [not-audio_url] [/not-audio_url]

Duration: 15:51
In this eye-opening episode, Trish tackles a topic that often leaves new moms feeling isolated and ashamed: postpartum OCD and intrusive thoughts. If you've ever been haunted by scary "what if" scenarios about your baby…