Pregnancy Unpacked Week 33: What to Expect & Third Trimester Tips | 190

Pregnancy Unpacked Week 33: What to Expect & Third Trimester Tips | 190

Author: Trish Ware, RN July 30, 2025 Duration: 25:57

Welcome back to Pregnancy Unpacked! In this week's episode, we celebrate crossing 32 weeks - a major milestone. Dive deep into what's happening in Week 33 as Trish unpacks your little one's brain development, increasing weight and length, and the importance of surfactant for lung maturation.

 Learn how to support your partner with practical and emotional tasks, recognize signs of preeclampsia, and set essential boundaries with family and friends as the countdown begins. Plus, get a sneak peek into the action items for this week, preparing your nursery, and finalizing your birth plan. Tune in to feel supported, informed, and ready for the incredible journey ahead!

What’s inside this episode:

  • What’s happening with baby at 33 weeks - key development milestones.
  • The physical and emotional changes happening with you.
  • Your action items for week 33 of pregnancy.
  • Partner support tips.
  • Doctor’s appointments & what to expect.
  • How to set boundaries.
  • Reg flags to watch for.

Helpful Timestamps:

  • 00:58 33 Weeks Pregnant: Key Milestones
  • 02:26 Baby's Size and Development
  • 04:00 Essential Steps for Week 33
  • 09:14 What's Happening with Your Body
  • 13:19 Partner's Role and Support
  • 15:23 Doctor's Appointments and What to Expect
  • 18:28 Setting Boundaries and Final Preparations
  • 20:50 Action Items for the Week
  • 21:56 Red Flags and When to Call the Doctor
  • 22:34 Connect and Share Your Journey
  • 23:01 Conclusion and Next Week's Preview

Resources mentioned in this episode:


More from Pregnancy Unpacked:


Resources:

Calm Labor Confident Birth Pod

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First Trimester Prep Pack

Second Trimester Prep Pack

Third Trimester Prep Pack

Listen to the Pregnancy Unpacked Series!

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For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Produced and Edited by Vaden Podcast Services

Next Steps with LNM:

If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!

If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.

If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience.

If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership, Calm Mama Society.

Remember, my advice is not medical advice. Always discuss what you learn with your team. See my Disclaimer here! Also, We make a small commission from some of the links (you don’t pay any more for using our links); however some of the recommendations, we do not earn anything; we love ’em and want you to know about them.


Ever find yourself scrolling through endless forums late at night, wondering about the real, unfiltered details of childbirth that no one seems to talk about plainly? The Birth Experience with Labor Nurse Mama is here to change that. Hosted by Trish Ware, RN, this podcast draws directly from her years in the delivery room, where she’s helped bring thousands of newborns into the world. She knows the questions that keep you up at night, from the logistical-like how to effectively push or what Pitocin actually does-to the vulnerable fears about epidurals, VBACs, or those embarrassing but totally normal moments. Trish moves beyond clinical jargon to offer honest, compassionate, and evidence-based insights that feel like a conversation with a trusted friend who’s seen it all. Each episode tackles a specific aspect of pregnancy, labor, and early parenting, like navigating breastfeeding challenges or figuring out newborn care, with the goal of replacing anxiety with practical knowledge. Tuning into this podcast means getting a seasoned labor nurse’s perspective delivered with warmth and a deep understanding of what you’re going through, helping you feel more prepared and empowered for your own journey.
Author: Language: English Episodes: 100

The Birth Experience with Labor Nurse Mama
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