STOP - If You’re Having TWINS! Your ULTIMATE GUIDE (Twin Secrets No One Tells You) | 205

STOP - If You’re Having TWINS! Your ULTIMATE GUIDE (Twin Secrets No One Tells You) | 205

Author: Trish Ware, RN September 19, 2025 Duration: 21:14

If you’ve just found out you’re expecting twins, this episode is your must-listen guide! Trish reveals three critical things doctors often don’t tell you about twin pregnancies, including the one decision 90% of twin mamas regret. From understanding the different types of twins to advocating for your delivery preferences, this episode is packed with actionable advice to help you navigate your twin birth with confidence!

Key Takeaways:

  • Not All Twin Pregnancies Are the Same: Learn about the four types of twin pregnancies (di-di, mono-di, mono-mono, and conjoined) and how they impact your pregnancy management.
  • Delivery Options Matter: Discover why 60% of twins are delivered via C-section, and how to ask the right questions to explore vaginal delivery if it’s safe for you.
  • Timing Is in Your Control: Understand how to advocate for individualized care to potentially avoid early delivery or unnecessary NICU stays.
  • Hidden Risks and Advocacy: Get insights into risks like twin-to-twin transfusion syndrome (TTTS) and cord entanglement, and learn how to prepare for a calm, empowered twin birth.

Join the Calm Mama Membership:  labornursemama.com/cms

Leave a review and include your Instagram username for a chance to win our monthly raffle!

Actionable Tips:

  1. Call your doctor and ask:

  • What type of twins am I carrying (di-di, mono-di, or mono-mono)?
  • What specific risks should I be aware of?
  • What are my delivery options based on my unique situation?

  1. Advocate for individualized care and consider a second opinion if your provider pushes for a C-section without medical necessity.
  2. Prepare for the delivery room, including understanding the time between delivering Baby A and Baby B, and how to honor your birth preferences even in the operating room.

More from this episode:

Try this Neutrogena Light Body Oil to prevent stretch marks

Helpful Timestamps:

  • 00:00 Introduction to Twin Pregnancy Insights
  • 00:50 The Three Crucial Things About Twin Pregnancies
  • 02:49 Understanding Twin Pregnancy Types
  • 04:35 Delivery Options for Twin Pregnancies
  • 06:01 Timing and Delivery of Twins
  • 09:54 Detailed Breakdown of Twin Types
  • 12:23 Advocating for Your Twin Pregnancy
  • 15:54 Empowerment and Final Thoughts
  • 20:14 Conclusion and Resources

Resources:

Join our 5 Days to A Fearless Birth Experience and watch 5 Online Birth Classes FOR FREE!!

Join the #1 Birth Course for Confident Birth!

Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.

💻 Self-paced and lifetime access

👩🏻‍⚕️ Perfect for all births- hospital, birth center, or home!

🎧 Includes birth meditations and prayers.

🌍 Women all over the world have loved our classes.

✅ Start now

Join The Birthpod ™ course

Join The Calm Labor Confident Birth Course

Connect w/ Trish:

On Instagram

On YouTube

For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Produced and Edited by Vaden Podcast Services


Ever find yourself scrolling through endless forums late at night, wondering about the real, unfiltered details of childbirth that no one seems to talk about plainly? The Birth Experience with Labor Nurse Mama is here to change that. Hosted by Trish Ware, RN, this podcast draws directly from her years in the delivery room, where she’s helped bring thousands of newborns into the world. She knows the questions that keep you up at night, from the logistical-like how to effectively push or what Pitocin actually does-to the vulnerable fears about epidurals, VBACs, or those embarrassing but totally normal moments. Trish moves beyond clinical jargon to offer honest, compassionate, and evidence-based insights that feel like a conversation with a trusted friend who’s seen it all. Each episode tackles a specific aspect of pregnancy, labor, and early parenting, like navigating breastfeeding challenges or figuring out newborn care, with the goal of replacing anxiety with practical knowledge. Tuning into this podcast means getting a seasoned labor nurse’s perspective delivered with warmth and a deep understanding of what you’re going through, helping you feel more prepared and empowered for your own journey.
Author: Language: English Episodes: 100

The Birth Experience with Labor Nurse Mama
Podcast Episodes
Leaving the House with a Newborn (What No One Told Me) | 224 [not-audio_url] [/not-audio_url]

Duration: 16:13
Leaving the house with a newborn feels anything but simple, until it suddenly is. In this raw, real, and incredibly practical episode, Trish pulls back the curtain on the invisible mental and emotional load that hits the…
7 Reasons Your Booty Hurts After Birth (And The Fix) | 218 [not-audio_url] [/not-audio_url]

Duration: 31:29
Trish breaks down the often-overlooked issue of postpartum booty pain experienced by new mothers, sharing her personal journey and the critical lessons learned. From her startling experience with her first baby Ian, wher…
The 5-5-5 Rule that Saves Your Postpartum Recovery | 216 [not-audio_url] [/not-audio_url]

Duration: 8:39
Hey mama! Today Trish is diving into the lifesaving 5, 5, 5 rule, the single most overlooked recovery secret that can save you from months of exhaustion and complications during postpartum recovery. Trish breaks down thi…
How Sydney Dozier Balances Babies & a Business | 215 [not-audio_url] [/not-audio_url]

Duration: 53:31
Trish welcomes Sydney Dozier, a local to Nashville, mama of two, and founder of Renaissance Marketing Group to share her birth experiences and the challenges of being a working mom. Sydney gets real about her two wildly…