STOP - If You’re Having TWINS! Your ULTIMATE GUIDE (Twin Secrets No One Tells You) | 205

STOP - If You’re Having TWINS! Your ULTIMATE GUIDE (Twin Secrets No One Tells You) | 205

Author: Trish Ware, RN September 19, 2025 Duration: 21:14

If you’ve just found out you’re expecting twins, this episode is your must-listen guide! Trish reveals three critical things doctors often don’t tell you about twin pregnancies, including the one decision 90% of twin mamas regret. From understanding the different types of twins to advocating for your delivery preferences, this episode is packed with actionable advice to help you navigate your twin birth with confidence!

Key Takeaways:

  • Not All Twin Pregnancies Are the Same: Learn about the four types of twin pregnancies (di-di, mono-di, mono-mono, and conjoined) and how they impact your pregnancy management.
  • Delivery Options Matter: Discover why 60% of twins are delivered via C-section, and how to ask the right questions to explore vaginal delivery if it’s safe for you.
  • Timing Is in Your Control: Understand how to advocate for individualized care to potentially avoid early delivery or unnecessary NICU stays.
  • Hidden Risks and Advocacy: Get insights into risks like twin-to-twin transfusion syndrome (TTTS) and cord entanglement, and learn how to prepare for a calm, empowered twin birth.

Join the Calm Mama Membership:  labornursemama.com/cms

Leave a review and include your Instagram username for a chance to win our monthly raffle!

Actionable Tips:

  1. Call your doctor and ask:

  • What type of twins am I carrying (di-di, mono-di, or mono-mono)?
  • What specific risks should I be aware of?
  • What are my delivery options based on my unique situation?

  1. Advocate for individualized care and consider a second opinion if your provider pushes for a C-section without medical necessity.
  2. Prepare for the delivery room, including understanding the time between delivering Baby A and Baby B, and how to honor your birth preferences even in the operating room.

More from this episode:

Try this Neutrogena Light Body Oil to prevent stretch marks

Helpful Timestamps:

  • 00:00 Introduction to Twin Pregnancy Insights
  • 00:50 The Three Crucial Things About Twin Pregnancies
  • 02:49 Understanding Twin Pregnancy Types
  • 04:35 Delivery Options for Twin Pregnancies
  • 06:01 Timing and Delivery of Twins
  • 09:54 Detailed Breakdown of Twin Types
  • 12:23 Advocating for Your Twin Pregnancy
  • 15:54 Empowerment and Final Thoughts
  • 20:14 Conclusion and Resources

Resources:

Join our 5 Days to A Fearless Birth Experience and watch 5 Online Birth Classes FOR FREE!!

Join the #1 Birth Course for Confident Birth!

Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.

💻 Self-paced and lifetime access

👩🏻‍⚕️ Perfect for all births- hospital, birth center, or home!

🎧 Includes birth meditations and prayers.

🌍 Women all over the world have loved our classes.

✅ Start now

Join The Birthpod ™ course

Join The Calm Labor Confident Birth Course

Connect w/ Trish:

On Instagram

On YouTube

For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Produced and Edited by Vaden Podcast Services


Ever find yourself scrolling through endless forums late at night, wondering about the real, unfiltered details of childbirth that no one seems to talk about plainly? The Birth Experience with Labor Nurse Mama is here to change that. Hosted by Trish Ware, RN, this podcast draws directly from her years in the delivery room, where she’s helped bring thousands of newborns into the world. She knows the questions that keep you up at night, from the logistical-like how to effectively push or what Pitocin actually does-to the vulnerable fears about epidurals, VBACs, or those embarrassing but totally normal moments. Trish moves beyond clinical jargon to offer honest, compassionate, and evidence-based insights that feel like a conversation with a trusted friend who’s seen it all. Each episode tackles a specific aspect of pregnancy, labor, and early parenting, like navigating breastfeeding challenges or figuring out newborn care, with the goal of replacing anxiety with practical knowledge. Tuning into this podcast means getting a seasoned labor nurse’s perspective delivered with warmth and a deep understanding of what you’re going through, helping you feel more prepared and empowered for your own journey.
Author: Language: English Episodes: 100

The Birth Experience with Labor Nurse Mama
Podcast Episodes
Baby Sleep Tips Without Guilt, Pressure, or “Cry It Out” Method [not-audio_url] [/not-audio_url]

Duration: 29:19
If you’ve ever found yourself Googling “how do I get my baby to sleep?” at 2 AM… this episode is for you. Because let’s be honest - baby sleep advice is LOUD, conflicting, and overwhelming. One expert says cry it out, an…
What I Tell Moms Who Are Terrified of Labor | 251 [not-audio_url] [/not-audio_url]

Duration: 10:40
If the thought of labor makes your stomach drop and your heart race… this episode is for you, mama.Hey girl, I see you. The midnight Google spirals, the dramatic birth stories that left you spiraling, and that voice in y…
From 3cm to 10cm in One Hour: Our Student Gabi’s Birth Story | 250 [not-audio_url] [/not-audio_url]

Duration: 26:06
Hey mamas! I am SO excited to share this episode with you. Today I’m chatting with Gabi, one of my Calm Labor Confident Birth students who also activated her Labor Bat Signal. She’s here to tell the raw, real story of br…
Baby Reflux Is Not Normal: What Every New Mom Needs to Know | 248 [not-audio_url] [/not-audio_url]

Duration: 37:12
I got to sit down with Áine, the Baby Reflux Lady - a leading holistic expert in infant reflux, colic, and digestive discomfort. Drawing from her background in Traditional Chinese Medicine, nutrition, and her own journey…
Epidural or Unmedicated? How to Decide Without Regret | 245 [not-audio_url] [/not-audio_url]

Duration: 6:03
Hey Mama! Ever caught yourself making a birth choice out of straight-up fear? Yeah, me too - with my first baby, needles had me running unmedicated without a clue. But here's the real talk: it's not about the pain or the…