21: Free Friday Talk: Building Your Postpartum Village

21: Free Friday Talk: Building Your Postpartum Village

Author: HeHe Stewart May 4, 2018 Duration: 18:50
Happy Friday! Today, I’m exploring the importance of the village after having a baby and how to successfully build your tribe. I dive into why we can’t seem to ask for help these days and give the steps you can take to help prepare for your postpartum period. I even share a secret of how you can join The Tranquility Tribe! See ya there!    Small Group SignUp     Shownotes:    Check out the blog! 

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 400 Re-air of What to know about Inductions with Becca Helie, CNM [not-audio_url] [/not-audio_url]

Duration: 1:12:15
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Ep. 399 Real Food for GD with Lily Nichols [not-audio_url] [/not-audio_url]

Duration: 1:21:17
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Ep. 398 One Mom, Five Breech Births with Jessica Geay [not-audio_url] [/not-audio_url]

Duration: 1:18:58
In this episode of The Birth Lounge Podcast, HeHe sits down with Jessica, a mama of five — all born breech — to unpack what it’s really like to birth outside the box (literally!). From her first head-down birth to her se…
Ep. 397 Re-Air of The Safety of Breech Birth with Dr. Rixa Freeze [not-audio_url] [/not-audio_url]

Duration: 55:36
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Ep. 396 Twins Untangled: The Data Behind Safe Twin Birth with Dr. Stu [not-audio_url] [/not-audio_url]

Duration: 1:49:30
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Ep. 395 Fascia in Pregnancy with Katey Yurko [not-audio_url] [/not-audio_url]

Duration: 1:02:54
This episode is brought to you by Cozy Earth, one of HeHe’s favorite things to have on hand for a comfy pregnancy and postpartum period! They’re also a great way to detox your home! Through November, you can stack code H…