84: Friday Free Talk: Surviving the Holidays After A Loss

84: Friday Free Talk: Surviving the Holidays After A Loss

Author: HeHe Stewart December 14, 2018 Duration: 37:37
Holidays are a time that people are expected to be filled with cheer and glee. Everywhere you turn, people are wishing you happy holidays and a merry and bright new year. This can be one of the hardest times for someone who has experienced the loss of a child or miscarriage in the previous year. In this episode, HeHe dives into how to set boundaries if you have experienced miscarriage, plus what to do if you are supporting someone who is coping with loss. I am laying it all out on how to set healthy boundaries and educate others on how to approach people who are hurting and don’t know what to say. Listen up to the beginning of the episode for two special announcements! One is limited space and one is limited time! Stay strong out there infertility warriors, you are not alone. Happy Friday, yal. *TRIGGER warning: talk of miscarriage, death, and difficult emotions     TBH Insiders: Get your name on the list of insiders who are among the first to find out the BTS of TBH! You can do that here.    TBH's Blog on Surviving The Holidays After A Loss   Mary-Margaret’s Story of Loss and Healing is shared here.    Jenna Kutcher Blog can be found here.    Instagram: @tranquilitybyhehe        

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
71: Gut Health 101 with Liz Bane [not-audio_url] [/not-audio_url]

Duration: 45:35
HeHe is flipping the script on this one. Gut health seemingly has nothing to do with pregnancy and birth, but it's much bigger underneath the surface. Your gut health is one the crucial building blocks to you overall hea…
70: Friday Free Talk: My IUD Horror Story [not-audio_url] [/not-audio_url]

Duration: 37:32
In the spirit of halloween, I’m sharing one of my very own medical horror stories. In July 2017, I made the decision to get the copper IUD. I had no idea the pain and trauma that would follow. I have used this story as f…
69: Communicating During Pregnancy with Amanda Houle [not-audio_url] [/not-audio_url]

Duration: 53:24
Today, HeHe is chatting with Amanda Houle, Designer Nanny and Parenting Guru to explore just what you should be talking about with your partner before your baby gets here. We pay so much attention to the birth, but have…
68: Friday Free Talk: Morning Sickness [not-audio_url] [/not-audio_url]

Duration: 21:00
In this episode, HeHe share what you need to know about morning sickness, why it may be a good thing, what causes it, and numbeorus remedies you can try! From changing the way you think about a midnight snack to finding…
67: Using Food to Fuel Your Fertility with Elizabeth Raybould [not-audio_url] [/not-audio_url]

Duration: 34:15
#InfertilityWarriors, this one goes out to yal! If you have tried all the things in all the way from all the experts, this episode will speak right to your heart. I snagged Elizabeth Raybould from Fuel Goodness to chat a…
66: Friday Free Talk: How the Seasons Impact Human Behavior and Birth [not-audio_url] [/not-audio_url]

Duration: 24:00
Today’s episode is all about how the seasons impact humans! Turns out, the teachers who say the moon controls the children and can make them maniacs are right! I am sharing what I discovered about the seasons and the rol…
65: Chiropractic Care Can Change Your Life with Dr. Lizzie Sobel [not-audio_url] [/not-audio_url]

Duration: 1:21:33
Today, HeHe is sitting down with Dr. Lizzie Sobel, Founder of Wholesome Healing Chiropractic. We are chatting into the benefits of chiro-care during pregnancy, to prepare for childbirth, for postpartum healing, to suppor…
64: Friday Free Talk: My Harvard Interview [not-audio_url] [/not-audio_url]

Duration: 52:59
Today's episode is somewhat of a bonus episode to give a real #bts (behind the scenes) glance of TBH. HeHe was asked by a student at Harvard for an interview to help with research for her Senior Thesis. This is an edited…
63: Free birthing with Kelley Tejada [not-audio_url] [/not-audio_url]

Duration: 1:08:20
In this episode, HeHe is chatting all about freebirthing! Kelley is sharing her story of courage and having her baby at her, trusting only her body, baby, and insticts. She has had a few different birth stories and throu…
62: Friday Free Talk: How Important is Your Baby's Name? [not-audio_url] [/not-audio_url]

Duration: 15:05
Happy Friday! In today's episode, HeHe is diving into picking baby names! There are very interesting thigns connected with your name and this episode is sharing a few like how your name impacts your philanthropic tendenc…