84: Friday Free Talk: Surviving the Holidays After A Loss

84: Friday Free Talk: Surviving the Holidays After A Loss

Author: HeHe Stewart December 14, 2018 Duration: 37:37
Holidays are a time that people are expected to be filled with cheer and glee. Everywhere you turn, people are wishing you happy holidays and a merry and bright new year. This can be one of the hardest times for someone who has experienced the loss of a child or miscarriage in the previous year. In this episode, HeHe dives into how to set boundaries if you have experienced miscarriage, plus what to do if you are supporting someone who is coping with loss. I am laying it all out on how to set healthy boundaries and educate others on how to approach people who are hurting and don’t know what to say. Listen up to the beginning of the episode for two special announcements! One is limited space and one is limited time! Stay strong out there infertility warriors, you are not alone. Happy Friday, yal. *TRIGGER warning: talk of miscarriage, death, and difficult emotions     TBH Insiders: Get your name on the list of insiders who are among the first to find out the BTS of TBH! You can do that here.    TBH's Blog on Surviving The Holidays After A Loss   Mary-Margaret’s Story of Loss and Healing is shared here.    Jenna Kutcher Blog can be found here.    Instagram: @tranquilitybyhehe        

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
40: Perineum Massage with Mandy Rempfer-Kuncio ​ [not-audio_url] [/not-audio_url]

Duration: 52:05
Today, Mandy Rempfer-Kuncio joins HeHe to get real about perineum Massage as prep for childbirth. Mandy is sharing her tips for pelvic floor health, incontinence, pelvic organ prolapse, painful sex, and menopausal hormon…
39: Friday Free Talk: What It's Like [not-audio_url] [/not-audio_url]

Duration: 13:28
HeHe is diving into what it's like to work with her as your doula. She loves to tell people about birth and educating people so they can take control of their own birth. She talks about why each piece of the puzzle in im…
36: Dressing Intentionally for Pregnancy and Beyond with Helena Grant [not-audio_url] [/not-audio_url]

Duration: 59:25
Finding the right style for your ever-changing body can be hard. From trying to conceive to dressing the bump to your postpartum body, fashion can have a profound impact on the way that you feel and take on each day! HeH…
35: Free Friday Talk: Bullying in the Birth World Part 1: My Story [not-audio_url] [/not-audio_url]

Duration: 38:28
WARNING: Talk of suicide HeHe has been building her Tranquility Tribe and #tbhbirthing since 2016! But, it wasn't always rainbows and butterflies. HeHe has been bullied by a doula right here in the city of Boston--a doul…
34:  Introducing your fur baby to your human baby with Danielle Engel [not-audio_url] [/not-audio_url]

Duration: 32:30
n this episode, HeHe sits down with Danielle Engel, founder of For The Love Of Paws Boston, to discuss how to prepare your fur children for the birth of your baby. It is easily forgotten that a new baby will disrupt your…
33: Free Friday Talk: Overnights with a Newborn  Inbox x [not-audio_url] [/not-audio_url]

Duration: 15:23
Transition to life with a newborn can be a challenging one! HeHe dives into her role as a postpartum doula to help you ease bringing your newborn home. She is sharing the top 4 things she has learned while supporting new…
32: Finding Confidence in Your Body with Katherine Henry [not-audio_url] [/not-audio_url]

Duration: 37:21
Having a baby changes your body, this is true. But what doesn't have to be true is having a negative relationship with your body image. Today I am sitting down with Katherine Henry to talk about boudoir photography. I ha…