Ep 149: Friday Free Talk: Navigating the Holidays After Trauma & Loss

Ep 149: Friday Free Talk: Navigating the Holidays After Trauma & Loss

Author: HeHe Stewart November 21, 2020 Duration: 25:50
The holiday season can be hard for those who have experienced a loss this year. At a time of year that people are expected to automatically be happy and be cheery and bright-eyed, it can be painful to have to pretend to be enjoying yourself while you are dying inside. One mother described it as “a dark place of heartbreak and anger.” Through my work with Mothers’ who have experienced loss (or any kind of trauma), I have found that having a structure of mindsets to help you survive in high-stress situations is helpful.   Blog: Bigger than You Approach   Blog: Navigating the Holidays after Trauma and Loss

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 273: Electronic Fetal Monitoring with L&D RN, Caitlyn Schollmeier [not-audio_url] [/not-audio_url]

Duration: 54:33
In this episode, HeHe is joined by Caitlyn Schollmeier to discuss electronic fetal monitoring. They cover what electronic fetal monitoring is, why it is used, differences between continuous and intermittent monitoring, a…
Ep. 272: How to Choose the Right Car Seat & Stroller with Jami Reyes [not-audio_url] [/not-audio_url]

Duration: 1:20:58
In this episode, HeHe welcomes Jami Reyes, owner of Hip Baby Gear, to discuss essential baby gear. They delve into topics like how to choose car seats and strollers, considerations for different lifestyles, safety tips,…
Ep. 271: How to Potty Train from Birth with Heather Medlin [not-audio_url] [/not-audio_url]

Duration: 1:17:40
Heather is a professional architect, entrepreneur, and mother of two three and under. Her passion for sustainability and frustration with traditionally potty training her oldest led her to try Elimination Communication w…
Ep. 270: Maternity leave laws in the US with Attorney Ryan Stygar [not-audio_url] [/not-audio_url]

Duration: 1:16:39
HeHe is joined by a Labor & Employment Lawyer and CEO of Centurion Trial Attorney to discuss maternity leave laws in the United States. Ryan shares what rights pregnant people have, when to share the big news with your b…
Ep. 269: Your Legal Rights in Labor with Marlie Willer, [not-audio_url] [/not-audio_url]

Duration: 1:15:23
HeHe and Birth Injury Lawyer, Marlie, dive deep into how legality intersects with maternity care. Join this conversation to hear about your rights as a patient, what you can and can't say 'no' to in labor and what leavin…
Ep. 268: SOLO CAST: Membrane Sweeps with HeHe [not-audio_url] [/not-audio_url]

Duration: 22:39
Is a membrane sweep the right move for you? Is it a form of induction? In this episode, HeHe dives into what a membrane sweep is, why you might consider one, the risks & benefits plus what you can expect to feel during a…
Ep. 267: Ultrasounds in Pregnancy with Eyla Cuenca [not-audio_url] [/not-audio_url]

Duration: 1:15:27
Dive into the history of ultrasounds in maternity care, the various types of ultrasounds and how to know if they are right for you! Eyla and HeHe will talk about when you typically get ultrasounds in pregnancy and how to…
Ep. 265: SSRI's in Pregnancy with Alex Hoeft, RN [not-audio_url] [/not-audio_url]

Duration: 1:09:37
SSRI's are commonly prescribed for anxiety and depression, so what happens when you get pregnant? Can you stay on these medications? Should you consider a different prescription or different modality of support? Alex Hoe…
Ep. 264: Postpartum Hemorrhage with Mama Nurse Tina, L&D RN [not-audio_url] [/not-audio_url]

Duration: 1:34:31
You asked and we delivered! In this episode, HeHe and MaMa Nurse Tina bring a human touch to the heavy topic of postpartum hemorrhage. We’re diving into what postpartum hemorrhage is, what increases your risk for experie…