Ep. 377: The Myth of the Aging Placenta with Sophie Messager, Phd

Ep. 377: The Myth of the Aging Placenta with Sophie Messager, Phd

Author: HeHe Stewart September 3, 2025 Duration: 1:24:19
Ep. 377: The Myth of the Aging Placenta with Sophie Messager, Phd  Have you ever been told your placenta might be “too old”? Maybe you’ve heard that once you hit 35 or if you’ve conceived through IVF, your placenta just can’t keep up. This so-called “aging placenta” idea gets tossed around a lot, but here’s the truth: it’s a myth. In this episode of The Birth Lounge Podcast, I’m joined by the incredible Dr. Sophie Messager, a former reproductive psychologist and current doula, to set the record straight. Together, we dive into: The history of the “aging placenta” myth and how it gained tractionWhat science really says about how the placenta changes in late pregnancyWhy these misconceptions can strip away maternal autonomy and fuel unnecessary interventionsThe role of intuition when navigating medical recommendationsHow systemic bias and racial disparities play into maternity careAnd drumming… yes, you read that right: how drumming can become a powerful, grounding tool during pregnancy This conversation will give you the knowledge (and confidence) to challenge outdated beliefs and trust that your body isn’t broken. It’’s brilliant. 🎧 Tune in now to reclaim your power and let’s bust this myth together! 00:00 Introduction and Personal Reflections 01:16 Welcome to the Birth Lounge Podcast 01:22 The Birth Lounge App: Your Pregnancy Companion 04:19 Debunking the Myth of the Aging Placenta 05:02 Interview with Sophie Ee: Bridging Science and Doula Work 07:08 Understanding Placental Health and Misconceptions 08:43 The Role of Research and Personal Experiences 17:12 Navigating Medical Advice and Personal Instincts 19:53 The Complexity of Placental Aging and Birth Outcomes 36:50 The Importance of Trusting Maternal Instincts 43:53 The Importance of Counting Kicks 44:48 Trusting Maternal Instincts 45:32 Placental Health in Subsequent Pregnancies 47:40 Respecting the Birth Process 48:56 The Role of the Placenta 54:58 Cultural and Racial Differences in Placental Health 57:00 Challenges in Maternity Care Systems 01:13:55 The Power of Intuition and Spirituality in Birth 01:20:00 Resources and Final Thoughts   Guest Bio: Sophie Messager bridges worlds that rarely meet. A former reproductive physiologist with a PhD, she traded her microscope for doula work after experiencing the transformative power of an empowered birth. Her decade-long journey as a doula, birth educator, and author of Why Postnatal Recovery Matters deepened her exploration of the rhythms surrounding women’s transitions. Now a holistic life transition mentor, Sophie guides women through significant life thresholds – from birth to perimenopause and beyond. Her unique combination of scientific expertise and spiritual insight allows her to serve as a compassionate space holder for those seeking to harmonise their analytical and intuitive selves.   SOCIAL MEDIA: Connect with HeHe on IG  Connect with HeHe on YouTube BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: https://sophiemessager.com/ Get 15% off any of Sophie’s online courses with code birthlounge https://sophiemessager.com/the-myth-of-the-aging-placenta/  

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
103: Using Hypnosis in Labor with Kelley Keenan [not-audio_url] [/not-audio_url]

Duration: 48:20
Have you ever wondered if hypnosis might be a useful tool for your labor support toolbox? Many women use hypnosis as a way to manage with the pressures of labor and there are tons of programs to choose from (many choices…
102: FFT: Stop Washing Your Vagina! [not-audio_url] [/not-audio_url]

Duration: 22:34
Seriously, stop washing your vagina. First, HeHe is explaining why you should never wash your vagina and if you wash your vulva, there are a few rules. HeHe is sharing what you can expect when it comes to the proper pH o…
100: Friday Free Talk: Get Out of Your Own Pond + HUGE ANNOUNCEMENT!! [not-audio_url] [/not-audio_url]

Duration: 18:18
Are you blocking yourself? Are you really the problem?! The good news is that if you're the problem, then that's an easy solution! In this episode, HeHe is sharing the different options that you have when it comes to unb…
99: Do You Need Sex Therapy? with Dr. Alex Chinks [not-audio_url] [/not-audio_url]

Duration: 53:56
Today is an episode that is so needed, but so many people do not dare walk in this territory. Well, we are. Sex Therapist, Dr. Alex Chinks, joins HeHe to chat all things intercourse! We are starting the conversation by d…
98: Friday Free Talk: Love Yourself More [not-audio_url] [/not-audio_url]

Duration: 30:20
It's no secret that HeHe is a firm believer in "Mindset is 90%" of the game mentality. This episode, she is sharing how you can mold your mindset and help support your mental health! "Stop planning your birth for someone…
96: Friday Free Talk: How Worrying is Holding You Back [not-audio_url] [/not-audio_url]

Duration: 21:25
This episode is raw and real. Some might even say brutal. HeHe is diving into how you might be sabotaging yourself when it comes to conceiving, your birth, or motherhood. We know that worry is an emotion that is rooted i…
95: Being Mindful in Motherhood with Sarah Bivens [not-audio_url] [/not-audio_url]

Duration: 1:10:30
We dug up episode #13 from the files and are re-sharing it here! Sarah Bivens in coming Boston in February to speak at our 2019 TBH Retreat! She will be teaching us all about finding balance in motherhood and how to be m…
94: Friday Free Talk: What's a Maternity Concierge? [not-audio_url] [/not-audio_url]

Duration: 34:16
In today's episode, HeHe is breaking down exactly what a Maternity Concierge does each day. The care that TBH clients receive is above and beyond because our end goal is above and beyond, the mindset shifts we intentiona…