Ep. 377: The Myth of the Aging Placenta with Sophie Messager, Phd

Ep. 377: The Myth of the Aging Placenta with Sophie Messager, Phd

Author: HeHe Stewart September 3, 2025 Duration: 1:24:19
Ep. 377: The Myth of the Aging Placenta with Sophie Messager, Phd  Have you ever been told your placenta might be “too old”? Maybe you’ve heard that once you hit 35 or if you’ve conceived through IVF, your placenta just can’t keep up. This so-called “aging placenta” idea gets tossed around a lot, but here’s the truth: it’s a myth. In this episode of The Birth Lounge Podcast, I’m joined by the incredible Dr. Sophie Messager, a former reproductive psychologist and current doula, to set the record straight. Together, we dive into: The history of the “aging placenta” myth and how it gained tractionWhat science really says about how the placenta changes in late pregnancyWhy these misconceptions can strip away maternal autonomy and fuel unnecessary interventionsThe role of intuition when navigating medical recommendationsHow systemic bias and racial disparities play into maternity careAnd drumming… yes, you read that right: how drumming can become a powerful, grounding tool during pregnancy This conversation will give you the knowledge (and confidence) to challenge outdated beliefs and trust that your body isn’t broken. It’’s brilliant. 🎧 Tune in now to reclaim your power and let’s bust this myth together! 00:00 Introduction and Personal Reflections 01:16 Welcome to the Birth Lounge Podcast 01:22 The Birth Lounge App: Your Pregnancy Companion 04:19 Debunking the Myth of the Aging Placenta 05:02 Interview with Sophie Ee: Bridging Science and Doula Work 07:08 Understanding Placental Health and Misconceptions 08:43 The Role of Research and Personal Experiences 17:12 Navigating Medical Advice and Personal Instincts 19:53 The Complexity of Placental Aging and Birth Outcomes 36:50 The Importance of Trusting Maternal Instincts 43:53 The Importance of Counting Kicks 44:48 Trusting Maternal Instincts 45:32 Placental Health in Subsequent Pregnancies 47:40 Respecting the Birth Process 48:56 The Role of the Placenta 54:58 Cultural and Racial Differences in Placental Health 57:00 Challenges in Maternity Care Systems 01:13:55 The Power of Intuition and Spirituality in Birth 01:20:00 Resources and Final Thoughts   Guest Bio: Sophie Messager bridges worlds that rarely meet. A former reproductive physiologist with a PhD, she traded her microscope for doula work after experiencing the transformative power of an empowered birth. Her decade-long journey as a doula, birth educator, and author of Why Postnatal Recovery Matters deepened her exploration of the rhythms surrounding women’s transitions. Now a holistic life transition mentor, Sophie guides women through significant life thresholds – from birth to perimenopause and beyond. Her unique combination of scientific expertise and spiritual insight allows her to serve as a compassionate space holder for those seeking to harmonise their analytical and intuitive selves.   SOCIAL MEDIA: Connect with HeHe on IG  Connect with HeHe on YouTube BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: https://sophiemessager.com/ Get 15% off any of Sophie’s online courses with code birthlounge https://sophiemessager.com/the-myth-of-the-aging-placenta/  

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
61: Let Me Introduce You to Your Vagina [not-audio_url] [/not-audio_url]

Duration: 55:16
Today's episode is getting scandelous! We all talking all things clitoris, vaginal canals, orgasms, natural lubes, and menstration. Welcome to Vagina 101. It's truly shocking how many adult women do not know their vagina…
60: Friday Free Talk: Respecting the Golden Hour [not-audio_url] [/not-audio_url]

Duration: 19:48
Happy Friday, Yal! In this episode of Friday Free Talk, I'm talking about the benefits of being intentional with the first 60 minutes after your baby is born. In this precious time, you have alot of choices to make and i…
59: Lotus Births, Herbal Remedies, and Crystal Healing! Oh My! [not-audio_url] [/not-audio_url]

Duration: 53:17
Today, HeHe is chatting with a mom of one, Jasper, who has strong feelings toward the medical field and planned an unassisted homebirth. Things didn't quite turn on out as planned and she's sharing her story. Taylor Tolt…
58: Friday Free Talk: I'm a Barbie Girl in a Barbie World [not-audio_url] [/not-audio_url]

Duration: 20:21
Today, I am talking all about your imperfections as a parent and partner. Plus, I’m even sharing what I’m not that great at either... We will take these imperfections and shift them into strengths and finding gratitude.…
57: Copper Toxicity- The Copper IUD  [not-audio_url] [/not-audio_url]

Duration: 1:27:31
Is your IUD poisoning you? Could your copper IUD being causing your body to be overloaded and needing a serious detox? Kirby Costa Campos is joining HeHe to chat about her experience with copper toxicity, the downward sp…
56: Free Friday Talk: Car Seat Safety [not-audio_url] [/not-audio_url]

Duration: 37:07
Front facing, rear facing, booster seats and 5 point harnesses! Buying a carseat can be overwhelming! Did you know that your child's height and weight isn't the only thing to consider when transitioning from rear facing…
55: Upleveling Your Birth with Rachel Cunningham [not-audio_url] [/not-audio_url]

Duration: 1:02:54
You are not ready for today's episode! This one is too good! HeHe is sitting down with a mom of 3 and is the epitome of a birth warrior. She has three very different birth stories to share and for the first time ever, we…
54: Friday Free Talk: Hyper Focus in Birth [not-audio_url] [/not-audio_url]

Duration: 16:20
Today's episode is inspired by a combination of background chatter, TED Talks, Netflix series, and various blogs. I'm diving into the brain and how humans receive and process, how we block out information, and how people…
53: Homebirth Midwifery Legislation: Part 2 with Diana Snyder [not-audio_url] [/not-audio_url]

Duration: 1:04:23
Last week's episode is all about the midwifery bill H.4655 in Massachusetts and one side of the bill. This week we are diving into part 2. HeHe is sitting down with Diana Snyder to discuss the other side of bill H.4655.…
52: Free Friday Talk: First Come Marriage [not-audio_url] [/not-audio_url]

Duration: 32:06
I'm sharing a special skill that I have that helps my clients prepare for their birth. This podcast was inspired by a blog that I wrote last year about planning a wedding and planning for a baby. They are surprisingly si…