E 35: “Cheeseburger in Paradise: a Recap of the 2022 Hood to Coast Relay" with Apryl Tidd & Lina Mowat

E 35: “Cheeseburger in Paradise: a Recap of the 2022 Hood to Coast Relay" with Apryl Tidd & Lina Mowat

Author: The Bluegrass BAMR Podcast September 14, 2022 Duration: 1:06:23
Stephanie is joined by Apryl Tidd and Lina Mowat to recap their 2022 Hood to Coast Relay with Team Knockaround. Listen in as the trio talks about the highs and lows of a 198-mile relay race and recount their relay leg experiences as runners 8, 9 & 11.  Special thanks to Knockaround and Bibrave for bringing such an amazing group of humans together for this event! Show notes: Knockaround Sunglasses Get Special Edition Hood to Coast Knockaround Sunglasses here BibRave Hood to Coast Relay

There's a particular kind of energy found on the roads and trails of Kentucky, often powered by someone balancing miles with motherhood. The Bluegrass BAMR Podcast taps directly into that current, sharing voices from the heart of this community. BAMR, standing for Bad Ass Mother Runner, is more than an acronym; it's the shared identity of women who lace up their shoes amidst the beautiful chaos of daily life. Each conversation in this podcast unfolds like a long run with a friend, covering the gritty, joyful, and sometimes messy reality of pursuing fitness while raising a family. You'll hear from runners across the state and occasionally beyond, not just about personal records or training plans, but about the support systems that make it possible-partners, coaches, fellow parents, and the inner resolve that gets them out the door. These are stories of resilience, small victories, and the collective power found when mothers run. Tune in for honest talk that celebrates the strength in every stride, proving that the journey is always better with company. This podcast is for anyone who finds their sanctuary on the move.
Author: Language: English Episodes: 48

The Bluegrass BAMR Podcast
Podcast Episodes
E 22: "Don't Look Back!" with Ashley Shutts [not-audio_url] [/not-audio_url]

Duration: 1:12:57
I am excited to introduce Ashley Shutts to all the listeners out there this week. She is a mom, hiker, wife, barber, and ultrarunner here in the Louisville area. In this episode, she describes to us how her love for the…
E 21: "Boston Bound (Again!)" with Rhonda Braden [not-audio_url] [/not-audio_url]

Duration: 1:00:57
Stephanie interviews her friend and NYC marathon travel mate, Rhonda Braden in this episode. They talk about the start of Rhonda’s running journey and how she’s made her dream of running Boston come true-more than once!…
E 20: “We Are All Works in Progress” with Kim Priest [not-audio_url] [/not-audio_url]

Duration: 58:29
Season 2 of the Bluegrass BAMR podcast kicks off with Kim sharing her story of returning to running. She shares her feelings about running later in life and provides insight to those who want to run but are not sure wher…
Mini Episode 2: Are you Team Road or Team Trail? [not-audio_url] [/not-audio_url]

Duration: 30:36
Can you guess if Bluegrass BAMR is Team Road or Team Trail? She has been thinking a lot about her running journey...not only the past but what the future will look like, including race goals for next year. In talking wit…
E 19: "Overcoming Obstacles" with April Castle [not-audio_url] [/not-audio_url]

Duration: 43:52
Stephanie sits down to chat with April Castle, mom, wife and OCR athlete. April shares how she started running later in life and describes when she fell in love with obstacle course races. She also explains how she overc…