E 35: “Cheeseburger in Paradise: a Recap of the 2022 Hood to Coast Relay" with Apryl Tidd & Lina Mowat

E 35: “Cheeseburger in Paradise: a Recap of the 2022 Hood to Coast Relay" with Apryl Tidd & Lina Mowat

Author: The Bluegrass BAMR Podcast September 14, 2022 Duration: 1:06:23
Stephanie is joined by Apryl Tidd and Lina Mowat to recap their 2022 Hood to Coast Relay with Team Knockaround. Listen in as the trio talks about the highs and lows of a 198-mile relay race and recount their relay leg experiences as runners 8, 9 & 11.  Special thanks to Knockaround and Bibrave for bringing such an amazing group of humans together for this event! Show notes: Knockaround Sunglasses Get Special Edition Hood to Coast Knockaround Sunglasses here BibRave Hood to Coast Relay

There's a particular kind of energy found on the roads and trails of Kentucky, often powered by someone balancing miles with motherhood. The Bluegrass BAMR Podcast taps directly into that current, sharing voices from the heart of this community. BAMR, standing for Bad Ass Mother Runner, is more than an acronym; it's the shared identity of women who lace up their shoes amidst the beautiful chaos of daily life. Each conversation in this podcast unfolds like a long run with a friend, covering the gritty, joyful, and sometimes messy reality of pursuing fitness while raising a family. You'll hear from runners across the state and occasionally beyond, not just about personal records or training plans, but about the support systems that make it possible-partners, coaches, fellow parents, and the inner resolve that gets them out the door. These are stories of resilience, small victories, and the collective power found when mothers run. Tune in for honest talk that celebrates the strength in every stride, proving that the journey is always better with company. This podcast is for anyone who finds their sanctuary on the move.
Author: Language: English Episodes: 48

The Bluegrass BAMR Podcast
Podcast Episodes
Mini 1: Let’s Talk about Sexy Pace [not-audio_url] [/not-audio_url]

Duration: 22:18
The BluegrassBAMR is kicking off a series of mini episodes on hot running topics with this Mini #1: Sexy Pace! See the article that inspired this show here: "How Slowing Down Can Help You Speed Up": https://www.runnerswo…
E 13: “Find your Community” with Kaitlin Buchanan [not-audio_url] [/not-audio_url]

Duration: 42:42
Kaitlin joins the Bluegrass BAMR in the latest episode-Lucky Number 13! Kaitlin is currently expecting her second child and is an avid runner and badass stroller mom. In our local running community, you can find her at F…
E 12: "Who the Hell is Amy?" with amazing BibRave Pros [not-audio_url] [/not-audio_url]

Duration: 1:01:10
Watch out! Stephanie is fresh off of the 2019 Chicago BibRave Pro Summit and Rock 'N' Roll Half Marathon in this podcast episode. Listen in as she talks about it with BibRave Pros: Amy, Jenn, Jessica and Renee. They will…
E 11: "Ultra Running Deer" with Amber Running Deer Bliss [not-audio_url] [/not-audio_url]

Duration: 1:00:01
Amber earned the name 'Running Deer' as a young girl in Michigan. Self-described as 'Mohawk and Ojibwa marathoner", Amber is also the mom of 2 human kids and 2 fur babies. In this episode, Stephanie and Amber sit down to…
E 10: "Life as a Celiathlete" with Karen Brady [not-audio_url] [/not-audio_url]

Duration: 49:20
Karen Brady, aka The Celiathlete, was diagnosed with Celiac Disease at the age of 30. After some trial and error, and help from a Registered Dietitian, Karen was able to find the nutritional solutions to help fuel her gr…
E9: "Take that Baby Step" with Tara Jo Thomas [not-audio_url] [/not-audio_url]

Duration: 57:45
Tara Jo Thomas, 2020 KDF Ambassador, mom, and Army wife shares her passions and future goals with us in this fun episode. Tara Jo shares with us how her unhealthy habits led her to start a running journey she never imagi…
E7: "Don't Overthink It" with Abbi Auger [not-audio_url] [/not-audio_url]

Duration: 53:00
Get to know Abbi Auger in this episode! Abbi is an Ironman, Ultrarunner, Achilles Athlete and all-around BAMR. Hear more about Abbi's running journey, including how she balances training with life, advice she gives new r…