Ep 83 - Memory in ChatGPT: What Is it And How's It Work?

Ep 83 - Memory in ChatGPT: What Is it And How's It Work?

Author: Cary Weston August 25, 2025 Duration: 26:35

Episode Summary:

In this solo episode, host Cary Weston dives deep into one of the most commonly asked features about ChatGPT: Memory. As summer winds down and routines return, Cary uses this time to unpack what memory actually is in ChatGPT, how it works, and why it matters. He offers a clear, user-friendly breakdown of how to manage memory settings, the difference between memory and custom instructions, and how to make ChatGPT more helpful and personalized over time. No guest this week—just a practical, detailed walkthrough from Cary to help listeners better use this powerful feature.


3 Key Takeaways:

  • Memory is only available in paid ChatGPT versions and helps the tool remember useful details across conversations—like your name, projects, or how you prefer responses.

  • You can view, edit, or delete saved memory from your settings and even prompt ChatGPT directly to remember or forget specific things.

  • Memory works best when used alongside custom instructions and projects—each serving a different purpose to enhance how ChatGPT supports your goals.


Cary offers customized one-on-one ChatGPT training in 60 minute sessions. Find out more information on the sessions, answers to frequent questions, and how to register at www.ChatGPTExperiment.com

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ChatGPT Podcast Website: www.ChatGPTExperiment.com
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LinkedIn: https://www.linkedin.com/in/caryweston


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Ever wondered how AI tools like ChatGPT could actually fit into your daily work or creative projects without the technical overwhelm? The ChatGPT Experiment-Simplifying Chat GPT For Curious Beginners is built for that exact moment of curiosity. Host Cary Weston demystifies artificial intelligence in a way that feels like a helpful conversation, stripping away the jargon to focus on practical, actionable steps. This podcast moves beyond theory, offering listeners a chance to hear how prompts are crafted and how responses can be shaped for real tasks in business, marketing, education, and personal growth. Each episode feels like a guided session, where Cary’s approachable style turns abstract concepts into clear tools you can use immediately. Whether you're looking to streamline a workflow, generate fresh ideas, or simply understand the buzz, the content meets you where you are. The natural flow of the podcast makes complex topics accessible, ensuring that every listener, regardless of their starting point, can build genuine capability. It’s about transforming that initial interest into tangible skill, one straightforward explanation at a time.
Author: Language: English Episodes: 100

The ChatGPT Experiment - Simplifying Chat GPT For Curious Beginners
Podcast Episodes
Ep 67- You're Not Alone: How Others Are Really Using ChatGPT [not-audio_url] [/not-audio_url]

Duration: 27:08
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Ep 66: The Second Brain Experiment: Developing A 'Two-Way' To-Do List [not-audio_url] [/not-audio_url]

Duration: 22:34
Cary dives into how he's using ChatGPT not just as a business tool, but as a personal assistant—something he's calling his "second brain." Inspired by a listener named Jessica, he talks about using ChatGPT's memory to cr…
Ep 65 - ChatGPT's Memory - What Does It Really Know About You? [not-audio_url] [/not-audio_url]

Duration: 21:11
Episode Summary: In this solo episode of The ChatGPT Experiment, host Cary Weston shares a personal and exploratory dive into ChatGPT's growing memory capabilities. Inspired by a LinkedIn post, Cary experiments with usin…
Ep 64 - The Custom GPT Process That Works Best For Me [not-audio_url] [/not-audio_url]

Duration: 16:26
In this solo episode, host Cary Weston records from the parking lot during his kids' sports practices and dives into a hands-on tip about creating Custom GPTs—specialized versions of ChatGPT tailored for specific tasks.…
Ep 63 - Intro To Deep Research & A Customer GPT [not-audio_url] [/not-audio_url]

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Ep 62 - ChatGPT For Personal Advice [not-audio_url] [/not-audio_url]

Duration: 15:19
In this episode, Cary dives into a potentially controversial topic—using ChatGPT for personal advice. Cary emphasizes that ChatGPT should be seen as a tool, not a replacement for professionals, and shares real-world scen…
Ep 61 - My ChatGPT Advice That Gets The Best Reaction [not-audio_url] [/not-audio_url]

Duration: 15:56
In this solo episode, host Cary Weston shares his top ChatGPT advice—the tips and principles that consistently get the best reactions in his group presentations and one-on-one coaching. These aren't just specific tactics…
Ep 60 - How I Use Empathy With ChatGPT [not-audio_url] [/not-audio_url]

Duration: 15:23
In this episode, Cary Weston explores what he calls the "empathetic position" and how it plays a crucial role in writing, problem-solving, and even workplace interactions when using ChatGPT. He shares how taking a step b…
Ep 59 - How I Use Call Transcriptions & ChatGPT [not-audio_url] [/not-audio_url]

Duration: 22:49
In this episode, Cary Weston dives into how he uses transcriptions with ChatGPT to improve productivity, capture valuable insights, and enhance communication. He shares real-world examples from his recent presentation to…