Episode 187: Prioritizing Self-Care with Dr. Robyn Koslowitz

Episode 187: Prioritizing Self-Care with Dr. Robyn Koslowitz

Author: The Classical Academies February 12, 2025 Duration: 24:49
Self-care is more than just a break, it’s a way to reconnect with yourself and show up as your best self for your family. Dr. Robyn Koslowitz, a psychologist specializing in post-traumatic parenting, explores the role of self-care in building resilience and preventing burnout. She emphasizes the importance of intentional well-being and offers practical strategies for setting boundaries, managing guilt, delegating responsibilities, and being fully present. Dr. Koslowitz is a frequent media contributor, appearing on Fox, CNN, NewsNation, and more.https://www.drrobynkoslowitz.com/about/

At The Classical Academies Partnering With Parents, we believe a child's education is a shared journey. This isn't about delivering lectures from experts to an audience; it's a conversation built on real experience. Each episode draws from the collective wisdom of our hosts-educators and homeschooling parents who are in the trenches themselves-to explore what it truly means to guide a young learner. You'll hear specific, actionable strategies for creating a rich learning environment at home, alongside candid stories about the challenges and triumphs of taking an active role. The aim is to move beyond theory into the practical realities of teaching, whether you are fully homeschooling or seeking to better support your child within a traditional school setting. Tune in for a thoughtful discussion that reframes education as a collaborative effort, offering reassurance and concrete ideas to help you cultivate curiosity and confidence in your role. This podcast from The Classical Academies serves as a steady resource for anyone committed to being a foundational part of their child's academic and personal growth.
Author: Language: en-us Episodes: 50

The Classical Academies Partnering With Parents
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